Contains a proprietary blend of four traditional herbs known for supporting respiratory wellness.
Features blessed thistle, catnip, mullein leaf, and yerba santa – herbs historically valued for respiratory support.
Combines complementary herbs that work together to support breathing comfort and respiratory function.
Convenient capsule format provides concentrated herbal nutrition in an easy-to-take form.
Simple formula approach with just four carefully selected herbs for targeted support.

About Nature’s Sunshine Four

Breathing freely is essential to your daily comfort and overall wellness. Nature’s Sunshine Four combines four time-honored herbs specifically chosen to support your respiratory system naturally. This thoughtfully crafted formula brings together blessed thistle, catnip, mullein leaf, and yerba santa – herbs that have been valued for centuries by traditional cultures for their ability to support breathing comfort and respiratory wellness.

The name “Four” reflects the simplicity and focus of this formula. Unlike complex blends with numerous ingredients, this supplement takes a targeted approach with just four complementary herbs. Each herb was selected for its unique properties that traditionally support respiratory function, creating a synergistic blend that works together harmoniously.

The Power of Four Traditional Herbs

Blessed thistle, known scientifically as Cnicus benedictus, has been used traditionally as an expectorant and respiratory support herb. This herb contains bitter compounds and tannins that may help support healthy inflammatory responses and provide comfort during seasonal challenges. Historically, blessed thistle was valued for its ability to support clear breathing and respiratory wellness.

Catnip (Nepeta cataria) is more than just a beloved herb for feline friends. In traditional herbal medicine, catnip has been used for centuries to support respiratory comfort and relaxation. The herb contains compounds like nepetalactone that may help soothe respiratory tissues and support calm, comfortable breathing. Traditional uses included supporting respiratory wellness during seasonal transitions.

Mullein leaf (Verbascum thapsus) is perhaps one of the most respected herbs for respiratory support. This herb has been used for hundreds of years to support lung health and breathing comfort. Mullein contains mucilaginous compounds that may help soothe respiratory tissues and support the body’s natural ability to maintain clear airways. Traditional herbalists often called upon mullein for supporting respiratory wellness during challenging times.

Yerba santa (Eriodictyon californicum), whose name means “holy herb” in Spanish, was considered sacred by Native American tribes for its powerful respiratory support properties. This aromatic herb contains flavonoids and essential oils that traditionally supported breathing comfort and respiratory wellness. Early settlers quickly adopted its use, and by the late 1800s it was widely recognized for supporting respiratory health.

Key Ingredients

Ingredient	Botanical Name	Traditional Use
Blessed Thistle Aerial Parts	Cnicus benedictus	Expectorant, respiratory support
Catnip Aerial Parts	Nepeta cataria	Respiratory comfort, relaxation
Mullein Leaf	Verbascum thapsus	Lung support, soothing properties
Yerba Santa Leaf	Eriodictyon californicum	Sacred respiratory herb, breathing support

Supporting Your Natural Wellness

Nature’s Sunshine Four provides nutritional support for your respiratory system using herbs that have stood the test of time. These four herbs work together to provide comprehensive support for breathing comfort and respiratory wellness. The formula is designed to be taken consistently as part of your daily wellness routine, providing ongoing support for your respiratory health.

Each capsule provides a concentrated 740mg proprietary blend, ensuring you receive meaningful amounts of these traditional herbs. The careful balance of these four herbs creates a formula that supports both immediate comfort and long-term respiratory wellness.

Recommended Usage

Take 2 capsules with a meal twice daily. For best results, use consistently as part of a balanced lifestyle and healthy diet.

Supplement Facts
Serving Size: 2 Capsules
Servings Per Container: 50
Amount Per 2 Capsules	Amount	% Daily Value
Proprietary Blend Blessed Thistle Aerial Parts (Cnicus benedictus) Catnip Aerial Parts (Nepeta cataria) Mullein Leaf (Verbascum thapsus) Yerba Santa Leaf (Eriodictyon californicum)	740 mg †	**
† Daily Value not established.
Other Ingredients: Capsule (gelatin, water).

Frequently Asked Questions

What makes the Four formula unique compared to other respiratory supplements?

Four takes a focused approach with just four carefully selected herbs that have been traditionally used together for respiratory support. Unlike complex formulas with numerous ingredients, this simple yet effective combination allows each herb to work synergistically without overwhelming the system. The formula specifically combines herbs known for their complementary actions on respiratory wellness.

How do these four herbs work together to support respiratory health?

Each herb contributes unique properties: blessed thistle provides expectorant support, catnip offers calming respiratory effects, mullein delivers soothing mucilaginous compounds, and yerba santa contributes traditional “holy herb” respiratory support. Together, they create a comprehensive approach to respiratory wellness that addresses multiple aspects of breathing comfort.

Can I take Four during seasonal challenges or should I use it year-round?

Four can be used both ways. Many people find it helpful during seasonal transitions when respiratory support is most needed, while others prefer consistent daily use for ongoing respiratory wellness. The gentle nature of these traditional herbs makes the formula suitable for regular use as part of a daily wellness routine.

Is Four suitable for sensitive individuals?

The herbs in Four have been traditionally used for centuries and are generally well-tolerated. However, individuals with known allergies to plants in the Asteraceae family (which includes blessed thistle) should exercise caution. As with any supplement, consult with a healthcare professional if you have specific health concerns or are taking medications.

How long should I take Four to experience benefits?

Individual responses may vary, but many people find that consistent daily use over several weeks provides the best support for their respiratory wellness goals. The herbs work gently and naturally, so patience and consistency are key. For acute seasonal support, some may notice comfort more quickly, while long-term wellness benefits develop with regular use.

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