Provides 35mg of 5-HTP (5-hydroxytryptophan) derived from Griffonia simplicifolia seeds to support serotonin production.
Features a synergistic blend of three traditional adaptogenic herbs: eleuthero, ashwagandha, and suma.
Contains essential cofactors vitamin B6 and zinc to support 5-HTP conversion and utilization.
Flexible dosing with 35mg per capsule allows for personalized serving sizes.
Combines traditional adaptogenic wisdom with modern understanding of neurotransmitter support.

About Nature’s Sunshine 5-HTP Power

Modern life presents countless stressors that can disrupt your body’s natural balance, affecting mood, sleep patterns, and overall well-being. Nature’s Sunshine 5-HTP Power offers a thoughtfully crafted approach to supporting your body’s natural stress response while promoting healthy neurotransmitter function. This unique formula combines 5-hydroxytryptophan (5-HTP) with time-honored adaptogenic herbs to help your body maintain balance during challenging times.

5-HTP is a natural compound that serves as a direct precursor to serotonin, often called the “feel-good” neurotransmitter. Unlike tryptophan, which must undergo multiple conversion steps, 5-HTP can readily cross the blood-brain barrier and convert directly to serotonin. This makes it an efficient way to support the body’s natural serotonin production, which plays crucial roles in mood regulation, sleep cycles, and appetite control.

The 5-HTP in this formula is derived from the seeds of Griffonia simplicifolia, an African shrub that naturally contains high concentrations of this beneficial compound. Each capsule provides 35mg of 5-HTP, allowing for flexible dosing based on individual needs and sensitivity levels.

The Power of Adaptogenic Support

What sets 5-HTP Power apart from other serotonin support formulas is its inclusion of three powerful adaptogenic herbs that work synergistically to support your body’s natural stress response. Adaptogens are unique plants that help normalize bodily functions and promote homeostasis, regardless of the type of stress your body is experiencing.

Eleuthero root, sometimes called Siberian ginseng, has been treasured for over 2,000 years in traditional Asian medicine. This remarkable herb supports physical endurance, mental clarity, and the body’s ability to adapt to stress without causing overstimulation. Research suggests eleuthero may help maintain healthy energy levels while supporting immune function.

Ashwagandha root, known as “Indian ginseng” in Ayurvedic tradition, has been used for over 2,500 years to support vitality and help the body cope with daily stressors. This powerful adaptogen is particularly valued for its ability to support healthy cortisol levels and promote restful sleep. The ashwagandha in 5-HTP Power is sourced from India, where optimal growing conditions produce the highest quality roots.

Suma bark, often called “Brazilian ginseng,” completes this adaptogenic trio. This South American herb has been traditionally used to support overall vitality and help the body maintain balance during periods of physical or emotional stress.

Essential Cofactors for Optimal Function

5-HTP Power includes two crucial cofactors that support the conversion and utilization of 5-HTP in your body. Vitamin B6 (pyridoxine HCl) is essential for the biosynthesis of neurotransmitters, including the conversion of 5-HTP to serotonin. Each capsule provides 3mg of vitamin B6, representing 176% of the daily value.

Zinc gluconate provides 3mg of bioavailable zinc per capsule, contributing 27% of the daily value. Zinc plays important roles in neurotransmitter function and has been linked to mood regulation. Adequate zinc levels are essential for optimal brain function and may support the effectiveness of 5-HTP supplementation.

Key Ingredients

Ingredient	Amount per Capsule	Traditional Use
5-HTP (hydroxytryptophan)	35mg	Serotonin precursor, mood support
Eleuthero Root	Proprietary blend (306mg)	Adaptogenic, stress resilience
Ashwagandha Root	Proprietary blend (306mg)	Stress support, sleep quality
Suma Bark	Proprietary blend (306mg)	Vitality, overall wellness
Vitamin B6	3mg (176% DV)	Neurotransmitter synthesis

Recommended Usage

Take 1 capsule with a meal three times daily. The 35mg of 5-HTP per capsule allows flexibility when adjusting serving size based on individual needs.

Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per 1 Capsule	Amount	% Daily Value
Vitamin B6 (pyridoxine HCl)	3 mg	176%
Zinc (gluconate)	3 mg	27%
5-HTP (hydroxytryptophan)	35 mg †	**
Proprietary Blend Eleuthero Root (Eleutherococcus senticosus) Ashwagandha Root (Withania somnifera) Suma Bark (Pfaffia paniculata)	306 mg †	**
† Daily Value not established.
Other Ingredients: Capsule (gelatin, water), vegetable magnesium stearate.

Frequently Asked Questions

What is 5-HTP and how does it support mood and sleep?

5-HTP (5-hydroxytryptophan) is a natural compound that serves as a direct precursor to serotonin, a neurotransmitter that regulates mood, sleep, and appetite. Unlike tryptophan, 5-HTP can readily cross the blood-brain barrier and convert directly to serotonin, making it an efficient way to support the body’s natural serotonin production.

How do the adaptogenic herbs enhance this formula?

The three adaptogenic herbs – eleuthero, ashwagandha, and suma – work synergistically to help your body adapt to stress and maintain balance. These herbs have been traditionally used for centuries to support vitality, enhance stress resilience, and promote overall well-being, complementing the mood-supporting benefits of 5-HTP.

Why are vitamin B6 and zinc included in this formula?

Vitamin B6 is essential for converting 5-HTP to serotonin, while zinc supports neurotransmitter function and has been linked to mood regulation. These cofactors help ensure that your body can effectively utilize the 5-HTP for optimal benefits.

How should I take 5-HTP Power for best results?

Take 1 capsule with a meal three times daily. The 35mg per capsule allows for flexible dosing. It’s best to take consistently and with food to support absorption. Results may be noticed gradually over several weeks of regular use.

Are there any precautions I should be aware of?

If you’re taking prescription medications, especially antidepressants or other mood-affecting medications, consult with a healthcare practitioner before use. Pregnant or nursing women should seek professional advice. Do not use for more than three months without taking a two-week break.

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Who is 5-HTP Power For?

Adults seeking natural support for mood balance and emotional well-being
Individuals looking to support healthy sleep patterns and relaxation
Those experiencing daily stress who want adaptogenic herb support
People interested in supporting healthy serotonin production naturally
Anyone wanting a comprehensive approach combining 5-HTP with traditional adaptogens