Provides 23mg of highly bioavailable iron (ferrous gluconate) in amino acid chelate form for enhanced absorption.
Enhanced with 45mg of vitamin C to maximize iron absorption and utilization in the body.
Features a comprehensive herbal base including rose hips, yellow dock root, and thyme for additional nutritional support.
Gentle on the digestive system and designed to minimize common side effects like constipation.
Supports healthy energy levels, oxygen transport, and circulatory system function.

About Nature’s Sunshine Chelated Iron

Iron is one of the most important minerals your body needs to function properly, yet iron deficiency remains one of the most common nutritional deficiencies worldwide. Nature’s Sunshine Chelated Iron provides a superior form of this essential mineral that works with your body’s natural processes to support optimal health and vitality.

Your body uses iron to create hemoglobin, the protein in red blood cells that carries oxygen from your lungs to every tissue in your body. Iron also helps produce myoglobin, a protein that supplies oxygen specifically to your muscles, enabling them to contract and function properly. Without adequate iron, your tissues, muscles, and organs cannot receive the oxygen they need to perform their vital functions.

Why Choose Chelated Iron?

The chelation process bonds iron molecules to amino acids, creating a form that your body recognizes and absorbs more easily than traditional iron supplements. This means you get better results with less digestive discomfort. Many people struggle with iron supplements because they can cause stomach upset, nausea, or constipation. Nature’s Sunshine Chelated Iron is specially formulated to be gentle on your digestive system while delivering the iron your body needs.

Each tablet provides 23mg of iron from ferrous gluconate, which delivers 128% of your daily iron needs. This form of iron is known for being well-tolerated and easily absorbed by the body. The addition of 45mg of vitamin C further enhances absorption, as vitamin C helps convert iron into a form that your body can readily use.

Comprehensive Herbal Support

What sets this formula apart is its thoughtful combination of supportive herbs that work together to enhance the benefits of iron supplementation. The herbal base includes rose hips, which naturally contain vitamin C and bioflavonoids, yellow dock root traditionally used to support iron absorption, thyme leaves, mullein leaves, and chickweed aerial parts. These herbs provide additional nutrients and compounds that complement the iron and vitamin C in the formula.

This comprehensive approach ensures that you’re not just getting isolated nutrients, but a complete nutritional profile that supports your body’s ability to utilize iron effectively. The combination of minerals, vitamins, and herbs creates a synergistic effect that enhances the overall effectiveness of the supplement.

Key Ingredients

Ingredient	Amount	Purpose
Iron (ferrous gluconate, amino acid chelate)	23mg	Supports oxygen transport and energy production
Vitamin C (ascorbic acid)	45mg	Enhances iron absorption
Calcium (dicalcium phosphate, amino acid chelate)	62mg	Supports bone health and mineral balance
Rose Hips	*	Natural vitamin C and bioflavonoids
Yellow Dock Root	*	Traditional support for iron utilization
*Amount not specified in proprietary herbal base

Supporting Your Energy and Vitality

When your body has adequate iron levels, you may notice improvements in energy, mental clarity, and overall vitality. Iron is essential for cellular energy production, helping your cells convert nutrients into usable energy. This is why people with low iron often experience fatigue, weakness, and difficulty concentrating.

Nature’s Sunshine Chelated Iron provides the nutritional support your body needs to maintain healthy iron levels and support optimal energy production. The gentle, well-absorbed formula makes it easier to maintain consistent supplementation without the digestive discomfort often associated with iron supplements.

Recommended Usage

Take 1 tablet daily with a meal. Taking iron with food helps minimize potential stomach upset and enhances absorption. For best results, avoid taking with dairy products, coffee, or tea, as these can interfere with iron absorption.

Supplement Facts
Serving Size: 1 Tablet
Servings Per Container: 180
Amount Per 1 Tablet	Amount	% Daily Value
Vitamin C (ascorbic acid)	45 mg	50%
Calcium (dicalcium phosphate, amino acid chelate)	62 mg	5%
Iron (ferrous gluconate, amino acid chelate)	23 mg	128%
Phosphorus (dicalcium phosphate)	30 mg	2%
Other Ingredients: Cellulose (plant), vegetable magnesium stearate, rose hips (Rosa canina), yellow dock root (Rumex crispus), thyme leaves (Thymus vulgaris), mullein leaves (Verbascum thapsus), and chickweed aerial parts (Stellaria media).

Frequently Asked Questions

What makes chelated iron different from regular iron supplements?

Chelated iron is bound to amino acids, which makes it easier for your body to recognize and absorb. This process typically results in better absorption rates and reduced digestive side effects compared to non-chelated forms of iron.

Why is vitamin C included in this iron supplement?

Vitamin C significantly enhances iron absorption by helping convert iron into a form that your body can more easily use. This combination ensures you get maximum benefit from each tablet.

Will this iron supplement cause constipation?

Nature’s Sunshine Chelated Iron is formulated to be gentle on the digestive system. The chelated form of iron and supporting herbs are designed to minimize common side effects like constipation that are often associated with iron supplements.

When is the best time to take iron supplements?

Take with a meal to minimize potential stomach upset. Avoid taking with dairy products, coffee, tea, or calcium supplements, as these can interfere with iron absorption. Taking with vitamin C-rich foods can enhance absorption.

How long does it take to see results from iron supplementation?

Individual results vary, but many people notice improved energy levels within 2-4 weeks of consistent use. It typically takes 2-3 months of regular supplementation to significantly improve iron stores in the body. Always consult with a healthcare professional to monitor your iron levels.

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