Provides 100% or more of the Daily Value for 17 essential vitamins and minerals with steady time-release technology.
Features methyl forms of B12 and folate for superior absorption and utilization by the body.
Time-release technology ensures consistent nutrient delivery throughout the day for optimal cellular nourishment.
Enhanced with a nutritious base of herbs and antioxidants including turmeric root, bioflavonoids, and kelp.
Convenient once-daily tablet eliminates the need for multiple vitamin doses throughout the day.

About Nature’s Sunshine Multiple Vitamins & Minerals Time Release

Your body requires a steady supply of essential vitamins and minerals to function at its best, but traditional supplements often provide nutrients in quick bursts that your body can’t fully utilize. Nature’s Sunshine Multiple Vitamins & Minerals Time Release solves this challenge with advanced time-release technology that delivers nutrients gradually throughout the day, ensuring your cells receive consistent nourishment when they need it most.

This comprehensive formula provides 100% or more of the Daily Value for 17 essential nutrients, including vitamins A, C, D, E, all B-complex vitamins, and key minerals like iron, zinc, and selenium. What sets this multivitamin apart is its use of methyl forms of vitamin B12 and folate, which are the bioactive forms your body can use immediately without requiring additional conversion steps.

Advanced Time-Release Technology

The specialized time-release tablet design ensures that vitamins and minerals are released slowly over several hours, providing sustained nutritional support throughout your day. This technology helps maximize absorption while minimizing potential digestive upset that can occur with large doses of vitamins taken all at once. Whether you’re starting your morning routine or powering through an afternoon slump, your body receives consistent nutritional support.

Superior Bioavailability

Understanding that not all vitamin forms are created equal, this formula features methyl forms of both vitamin B12 (methylcobalamin) and folate (methyltetrahydrofolate). While standard folic acid requires four enzymatic conversions before becoming biologically active, methyltetrahydrofolate is immediately available for your body to use. This is particularly important since some people have genetic variations that make these conversions difficult.

Enhanced with Nature’s Wisdom

Beyond essential vitamins and minerals, this formula includes a 25mg proprietary blend of beneficial herbs and compounds. Turmeric root provides natural antioxidant support, while bioflavonoids from hesperidin and lemon enhance vitamin C absorption and activity. Kelp contributes naturally occurring iodine, and alfalfa adds trace minerals. This herbal foundation reflects Nature’s Sunshine’s commitment to combining modern nutrition science with traditional herbal wisdom.

Recommended Usage

Take 1 tablet daily with a meal. The time-release technology works best when taken consistently at the same time each day.

Supplement Facts
Serving Size: 1 Tablet
Servings Per Container: 60
Amount Per 1 Tablet	Amount	% Daily Value
Vitamin A (palmitate)	900 mcg RAE	100%
Vitamin C (ascorbic acid)	250 mg	278%
Vitamin D₃ (cholecalciferol)	25 mcg	125%
Vitamin E (d-alpha tocopheryl acetate)	22 mg	147%
Thiamin (B₁)	25 mg	2083%
Riboflavin (B₂, mononitrate)	25 mg	1923%
Niacin (niacinamide)	25 mg NE	313%
Vitamin B₆ (pyridoxine hydrochloride)	25 mg	1471%
Folate (methyltetrahydrofolate calcium salt)	667 mcg DFE	167%
Vitamin B₁₂ (methylcobalamin)	50 mcg	2083%
Biotin	300 mcg	1000%
Pantothenic Acid (d-calcium pantothenate)	50 mg	1000%
Iron (ferrous fumarate)	20 mg	111%
Zinc (citrate)	30 mg	273%
Proprietary Blend Turmeric Root (Curcuma longa), Hesperidin Bioflavonoid Extract, Inositol, Lemon Bioflavonoid Extract, Para-Aminobenzoic Acid (PABA), Rutin, Alfalfa Aerial Parts (Medicago sativa), Kelp Leaf & Stem (Ascophyllum nodosum, Laminaria digitata), Rose Hips (Rosa canina), Chamomile Flowers (Matricaria recutita), Dandelion Root (Taraxacum officinale), Goldenseal Root Extract (Hydrastis canadensis), Wheat Germ (Triticum aestivum)	25 mg †	**
† Daily Value not established.
Other Ingredients: Cellulose, vegetable stearic acid, vegetable magnesium stearate, silicon dioxide.

Frequently Asked Questions

What makes time-release technology better than regular vitamins?

Time-release technology allows vitamins and minerals to be released gradually over several hours instead of all at once. This provides several benefits: better absorption since your body can only absorb limited amounts at one time, sustained nutrition throughout the day, and reduced potential for digestive upset that can occur with large doses taken all at once.

Why does this formula use methyl forms of B12 and folate?

Methyl forms (methylcobalamin and methyltetrahydrofolate) are the bioactive forms that your body can use immediately. Standard folic acid requires four enzymatic conversions before becoming active, but some people have genetic variations that make these conversions difficult. Methyl forms bypass this issue and provide superior absorption and utilization.

Is the iron content suitable for everyone?

This formula provides 20mg of iron (111% DV), which is beneficial for people with higher iron needs, such as menstruating women, vegetarians, or those with iron deficiency. However, men and postmenopausal women may prefer a lower-iron or iron-free formula. Consult with a healthcare professional if you have questions about your iron needs.

Can I take this with other supplements?

This comprehensive formula provides substantial amounts of most essential vitamins and minerals, so additional supplementation may not be necessary for most nutrients. However, you may still benefit from additional omega-3s, probiotics, or specific targeted nutrients. Space any additional iron or calcium supplements at least 2 hours apart for optimal absorption.

When is the best time to take this multivitamin?

Take one tablet daily with a meal to enhance absorption and reduce potential stomach upset. Morning is often preferred since B-vitamins can provide energy support throughout the day. However, the time-release technology means it will work effectively regardless of when you take it, so choose a time you can be consistent with.

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