Name: Healthy Warehouse | Buy Nature's Sunshine- Blessed Thistle -
SKU: 100
Price: 31.95 USD
Availability: InStock

Provides 650 mg of blessed thistle aerial parts per 2-capsule serving to support traditional wellness practices.
Contains natural tannins and sesquiterpene lactones that may support healthy digestion.
Traditionally used by women to support female reproductive health and lactation.
Easy-to-swallow gelatin capsules for convenient daily use.
Quality tested and manufactured to Nature’s Sunshine’s high standards for purity and potency.

About Nature’s Sunshine Blessed Thistle

Blessed thistle (Cnicus benedictus), also known as St. Benedict’s thistle or holy thistle, is a flowering herb native to the Mediterranean region that has been valued in traditional herbal practices for centuries. This distinctive plant with its spiny leaves and yellow flower heads contains naturally occurring compounds including tannins, sesquiterpene lactones, and lignans that contribute to its traditional uses.

Nature’s Sunshine Blessed Thistle delivers 650 mg of quality blessed thistle aerial parts per two-capsule serving. The aerial parts—including stems, leaves, and flowers—are the portions of the plant most commonly used in traditional herbal preparations. The sesquiterpene lactones, such as cnicin, provide the main beneficial effects of blessed thistle in the treatment of indigestion. The bitterness of these compounds stimulates digestive activity, including the flow of saliva and secretion of gastric juice, which leads to improved appetite and digestion.

Traditional Uses for Digestive Wellness

Historically, blessed thistle has been used in folk medicine traditions to support digestive wellness, particularly for occasional digestive discomfort. Folk medicine used blessed thistle tea for digestive problems, including gas, constipation, and stomach upset. The herb’s natural bitter compounds are thought to stimulate digestive processes, making it a popular choice for those seeking traditional digestive support.

Women’s Health Support Through the Ages

Women have traditionally used blessed thistle to support reproductive health and lactation. Blessed thistle is a traditional galactagogue which is a substance that increases breast milk production. Traditionally used by nursing mothers to increase milk flow. While modern research on these traditional uses is still developing, blessed thistle remains a popular choice among women seeking natural herbal support.

Quality You Can Trust

Our blessed thistle is carefully sourced and processed to maintain the herb’s natural integrity. Each capsule contains pure blessed thistle aerial parts with no artificial additives, providing you with a clean, simple supplement that honors traditional herbal wisdom. Whether you’re new to herbal supplements or looking to incorporate traditional herbs into your wellness routine, Nature’s Sunshine Blessed Thistle offers a convenient way to experience this time-honored botanical.

Recommended Usage

Take 2 capsules with a meal twice daily. Store in a cool, dry place.

Supplement Facts
Serving Size: 2 Capsules
Servings Per Container: 50
Amount Per Serving	Amount	% Daily Value
Blessed Thistle Aerial Parts (Cnicus benedictus)	650 mg†	**
† Daily Value not established.
Other Ingredients: Capsule (gelatin, water).

Frequently Asked Questions

What is blessed thistle and how is it different from milk thistle?

Blessed thistle (Cnicus benedictus) is a Mediterranean herb traditionally used for digestive support and women’s health. While both plants are in the thistle family, they are completely different species. Milk thistle (Silybum marianum) is primarily known for liver support, while blessed thistle has traditionally been used for digestive wellness and female reproductive health.

Who might benefit from taking blessed thistle?

Blessed thistle is traditionally used by individuals seeking digestive support, particularly those with occasional digestive discomfort. It’s also historically been used by women for reproductive health support and by nursing mothers seeking traditional lactation support.

When should I take blessed thistle capsules?

Take 2 capsules with a meal twice daily. Taking blessed thistle with food may help optimize absorption and minimize any potential stomach sensitivity that can occur with bitter herbs when taken on an empty stomach.

Are there any precautions with blessed thistle?

Blessed thistle should not be used during pregnancy. Individuals with allergies to plants in the Asteraceae family (such as ragweed, daisies, or chrysanthemums) should use caution. Those with inflammatory digestive conditions should consult their healthcare provider before use.

How long does it take to notice benefits from blessed thistle?

As with most herbal supplements, individual experiences may vary. Some people may notice digestive support benefits within a few days of consistent use, while others may need several weeks. For best results, use consistently as directed and maintain a healthy lifestyle.

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