- Soothes the nerves.
- Promotes more restful sleep.
Chamomile is commonly used as in herbal teas and can be used both internally and externally to address a number of health concerns. The active nutrients found in Nature’s Sunshine chamomile include volatile oil, flavonoids, coumarins, and terpenoids. These nutrients are believed to be useful for their anti-inflammatory, antispasmodic, and muscle-relaxing action.
Chamomile is commonly used to help relieve restlessness, anxiety, and insomnia. Each capsule contains 250 mg of Nature’s Sunshine chamomile.