- Contains 700 mg of pure Damiana leaf (Turnera diffusa) per serving, providing traditional herbal support.
- Sourced from the aromatic leaves of the wild damiana shrub, valued for centuries in traditional wellness practices.
- Easy-to-swallow capsules offer convenient daily supplementation without the bitter taste of loose herbs.
- Traditional herb historically used to support glandular health and overall vitality.
- Quality-tested herb processed to preserve natural compounds and botanical integrity.
About Nature’s Sunshine Damiana
For centuries, the vibrant yellow-flowered damiana shrub has been treasured throughout Mexico, Central America, and the Caribbean as a valued botanical ally. Nature’s Sunshine Damiana captures the traditional wisdom of this remarkable herb, delivering 700 mg of pure Turnera diffusa leaf in each two-capsule serving.
Growing wild in the subtropical climates from southern Texas to South America, damiana develops its distinctive aromatic properties under the warm sun and rocky soils of its native habitat. The indigenous peoples of these regions recognized damiana’s unique qualities long before recorded history, incorporating it into their traditional wellness practices as both a tonic herb and a symbol of vitality.
The Science Behind Traditional Use
Modern research has identified numerous natural compounds within damiana leaves that may contribute to its traditional reputation. The herb contains flavonoids like apigenin, which provide antioxidant properties, along with naturally occurring tannins, essential oils, and other bioactive compounds. These constituents work together to create the complex botanical profile that has made damiana a subject of scientific interest.
What makes damiana particularly fascinating is its traditional classification as an adaptogenic herb—one that may help support the body’s natural response to daily stress. This quality, combined with its historical use as a general tonic, has made it a popular choice for those seeking natural approaches to wellness.
Quality You Can Trust
Nature’s Sunshine has been a pioneer in herbal supplementation for over 50 years, and our Damiana reflects this commitment to excellence. Each capsule contains carefully processed damiana leaves that are tested for purity and potency. The herb is gently dried and encapsulated to preserve its natural characteristics while providing the convenience of modern supplementation.
Our damiana is sourced with attention to sustainable harvesting practices and processed in facilities that meet strict quality standards. This ensures that each bottle delivers consistent, reliable herbal nutrition that honors both the traditional use of this remarkable plant and modern quality expectations.
Traditional Uses and Modern Applications
Historically, damiana has been valued as a nervine—an herb traditionally used to support the nervous system. Indigenous healers appreciated its potential to promote relaxation while maintaining mental clarity, making it a unique addition to traditional wellness practices. The herb was often prepared as a tea or tincture, though modern encapsulation makes it much more convenient to incorporate into daily routines.
Today, people choose damiana for various reasons, including its traditional reputation for supporting glandular health and its historical use as a general wellness tonic. The herb’s pleasant, slightly spicy aroma hints at the complex essential oils within, which have made it valuable not only as a supplement but also as an ingredient in traditional herbal smoking blends and liqueurs.
Recommended Usage
Take 2 capsules with a meal twice daily. For best results, use consistently as part of a balanced lifestyle that includes proper nutrition and regular exercise.
Frequently Asked Questions
Damiana (Turnera diffusa) is a wild shrub native to Mexico, Central America, and the Caribbean. It produces small yellow flowers and aromatic leaves that have been valued in traditional wellness practices for centuries. The plant grows naturally in dry, rocky soils under warm, subtropical conditions.
Indigenous cultures have used damiana for centuries as a general tonic and to support glandular health. It was traditionally prepared as teas, tinctures, and smoking blends. The Aztecs particularly valued this herb, and it has remained an important plant in Mexican folk medicine traditions.
Nature’s Sunshine has over 50 years of experience in herbal supplementation and follows strict quality standards. Our damiana is carefully tested for purity and potency, and we use sustainable sourcing practices to ensure both quality and environmental responsibility.
Damiana can generally be taken with other supplements. However, it’s always wise to consult with a healthcare professional before combining supplements, especially if you’re taking medications or have specific health concerns.
Traditional herbs like damiana work best when used consistently over time. Individual experiences may vary, but many people find that regular daily use for several weeks allows them to fully appreciate the herb’s traditional benefits. Always follow the recommended dosage and consult with a healthcare professional for personalized guidance.
Why Shop with Us?
- Over 500 Quality Nature's Sunshine Supplements Available
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- Trusted Quality Standards - Nature's Sunshine uses rigorous testing and premium ingredients to ensure every supplement meets the highest standards for purity and potency.
Satisfaction Guaranteed
We stand behind every Nature’s Sunshine product. If you’re not completely satisfied with your purchase, simply contact us to arrange a return—we’ll provide a full refund, no questions asked. Your wellness and satisfaction are our top priorities.
Who is Damiana For?
- Adults interested in traditional herbal approaches to wellness
- Those seeking natural support for glandular system health
- People looking for adaptogenic herbs to support daily stress management
- Individuals wanting to incorporate time-honored botanical wisdom into modern routines
- Anyone interested in the rich herbal traditions of Central and South America




