- Supports proper nervous system function.
- Promotes restful sleep.
- Provides soothing and calming properties.
Herbal Sleep by Nature’s Sunshine is designed to provide support to the nervous system and encourage proper sleep. The three active ingredients in this formula are valerian root, passion flower and hops flower. These herbs have been carefully chosen for their beneficial effects on the nervous system and work together to help you achieve a good night’s sleep.
Valerian root is a time honored herb used for alleviating insomnia and decreasing stress. There are no morning after side effects such as grogginess with valerian like there are with some prescription and over the counter sleep aids. In addition, valerian is not habit forming. Passion flower is another commonly used herbal remedy for relieving anxiety and promoting relaxation. It is often used in formulas like Herbal Sleep and combined with other herbs like valerian. Hops flowers also have a soothing effect on the nervous system and work as a mild sedative.