- Delivers 20 grams of high-quality plant-based protein from split yellow peas and brown rice per serving.
- Provides 75-80% Daily Value of 18 essential vitamins and minerals to support overall nutrition.
- Features a comprehensive blend of antioxidant-rich superfoods including cranberry, blueberry, broccoli, and pomegranate.
- Contains beneficial plant enzymes to support protein digestion and absorption.
- Includes healthy fats from flax seed and borage oil to support heart and brain health.
About Nature’s Sunshine Love and Peas
Meeting your daily protein needs while maintaining a plant-based lifestyle can be challenging, especially when you’re looking for complete nutrition that goes beyond basic protein powder. Nature’s Sunshine Love and Peas offers a comprehensive solution that combines high-quality plant protein with essential vitamins, minerals, and antioxidant-rich superfoods in one convenient shake.
This carefully crafted formula delivers 20 grams of easily digestible protein from split yellow peas and brown rice, providing all essential amino acids your body needs for muscle maintenance, recovery, and overall health. Unlike many plant proteins that can be difficult to digest, Love and Peas includes a specialized plant enzyme blend that helps break down proteins for optimal absorption and reduced digestive discomfort.
Complete Nutritional Support
What sets Love and Peas apart from ordinary protein powders is its comprehensive nutritional profile. Each serving provides 75-80% of the Daily Value for 18 essential vitamins and minerals, making it an excellent meal replacement or nutritional supplement. The formula includes important nutrients like vitamin D for bone health, B vitamins for energy metabolism, and minerals like zinc and selenium that support immune function.
The inclusion of beneficial fats from flax seed and borage oil provides omega-3 and omega-6 fatty acids that support cardiovascular health and brain function. These healthy fats also help with the absorption of fat-soluble vitamins, making the overall formula more nutritionally effective.
Antioxidant Powerhouse
Love and Peas goes beyond basic nutrition by incorporating a variety of antioxidant-rich superfoods. The formula includes cranberry and blueberry powders, known for their anthocyanins and vitamin C content, along with broccoli powder that provides sulforaphane compounds. Pomegranate and grape seed extract add additional polyphenols that support cellular health and may help protect against oxidative stress.
This combination of colorful plant extracts not only enhances the nutritional value but also supports the body’s natural defense systems. The diverse array of phytonutrients works synergistically to provide comprehensive antioxidant protection that you typically wouldn’t find in standard protein supplements.
Key Protein Sources
Protein Source | Benefits | Amount per Serving |
---|---|---|
Pea Protein Isolate | Complete amino acid profile, easily digestible | Primary protein source |
Rice Protein | Complements pea protein amino acids | Secondary protein source |
Black Bean Powder | Additional fiber and protein | Supporting ingredient |
Adzuki Bean Powder | Natural protein and minerals | Supporting ingredient |
Garbanzo Bean Powder | Balanced amino acids and fiber | Supporting ingredient |
Digestive Support and Absorption
Understanding that plant proteins can sometimes be challenging to digest, Love and Peas includes several features to enhance digestibility and nutrient absorption. The formula contains a plant enzyme blend that helps break down proteins into smaller, more absorbable amino acids. Additionally, short-chain fructooligosaccharides (SCFOS) act as prebiotics, supporting beneficial gut bacteria that aid in digestion and overall intestinal health.
The inclusion of bamboo fiber and pea fiber provides gentle, natural fiber that supports digestive regularity and helps maintain healthy blood sugar levels after meals. This combination makes Love and Peas suitable for those with sensitive digestive systems or anyone looking to optimize their nutrient absorption.
Recommended Usage
Mix 2 level scoops (45g) with 12-16 ounces of cold water, or adjust to taste preference. Can be blended with fruits, vegetables, or nut milk for additional flavor and nutrition. Best consumed with meals or as directed by a healthcare professional.
Frequently Asked Questions
Love and Peas is dairy-free, lactose-free, and gluten-free, making it suitable for those with these common allergies. However, it is processed in facilities that may also process other allergens. Always check the label for the most current allergen information and consult with a healthcare professional if you have severe food allergies.
Love and Peas provides a complete amino acid profile by combining pea protein with rice protein and other plant sources. While the amino acid composition differs slightly from whey protein, this plant-based blend offers all essential amino acids needed for muscle protein synthesis and overall health.
Yes, Love and Peas is designed to serve as a nutritional meal replacement. With 20 grams of protein, 190 calories, and 75-80% Daily Value of 18 vitamins and minerals, it provides substantial nutrition. For best results as a meal replacement, consider adding healthy fats or fiber-rich fruits and vegetables.
The plant enzyme blend helps break down proteins into smaller, more easily absorbed amino acids. This can reduce digestive discomfort that some people experience with plant proteins and improve overall nutrient absorption, making the formula more effective.
Store Love and Peas in a cool, dry place away from direct sunlight. Keep the container tightly sealed to maintain freshness and prevent moisture absorption. When stored properly, the product maintains its quality through the expiration date printed on the container.
Why Shop with Us?
- Over 500 Quality Nature's Sunshine Supplements Available
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- Trusted Quality Standards - Nature's Sunshine uses rigorous testing and premium ingredients to ensure every supplement meets the highest standards for purity and potency.

Satisfaction Guaranteed
We stand behind every Nature’s Sunshine product. If you’re not completely satisfied with your purchase, simply contact us to arrange a return—we’ll provide a full refund, no questions asked. Your wellness and satisfaction are our top priorities.

Who is Love and Peas For?
- Vegans and vegetarians seeking complete plant-based protein
- Athletes and fitness enthusiasts needing muscle recovery support
- Individuals looking for convenient meal replacement options
- People with dairy, lactose, or gluten sensitivities
- Anyone wanting comprehensive nutrition beyond basic protein powder