- Contains three time-honored herbs traditionally used to support respiratory comfort and mucous membrane health.
- Features marshmallow root, a demulcent herb rich in mucilage that helps soothe and coat irritated tissues.
- Includes fenugreek seed, which contains natural mucilaginous compounds that may help support respiratory function.
- Enhanced with slippery elm bark, known for its gentle, soothing properties on delicate body tissues.
- Convenient VegCap format provides easy-to-take herbal support for daily wellness routines.
About Nature’s Sunshine Marshmallow & Fenugreek
When seasonal challenges or everyday irritants affect your respiratory comfort, you need gentle, natural support that works in harmony with your body. Nature’s Sunshine Marshmallow & Fenugreek combines three traditionally trusted herbs into one convenient formula designed to support your respiratory system and soothe delicate mucous membranes throughout the body.
This thoughtfully crafted blend brings together herbs that have been valued for centuries for their naturally occurring mucilaginous properties. Mucilage is a gel-like substance that becomes slippery and coating when mixed with moisture, creating a natural protective barrier that helps soothe irritated tissues. This unique characteristic makes these herbs particularly valuable for supporting comfort in the respiratory tract, throat, and other delicate membranes.
The Power of Traditional Herbal Wisdom
Marshmallow root takes center stage in this formula as one of nature’s most respected demulcent herbs. The root of Althaea officinalis contains up to 35% mucilage, making it an exceptionally effective soother for irritated tissues. Traditional herbalists have relied on marshmallow root for over 2,000 years, and modern research continues to validate its ability to form a protective coating over mucous membranes.
Fenugreek seed adds its own unique benefits to this respiratory support blend. Trigonella foenum-graecum contains approximately 28% mucilage along with beneficial compounds that have been traditionally used to support lung function and encourage healthy mucous secretions. Recent studies suggest that fenugreek may help support respiratory comfort through its natural anti-inflammatory properties and ability to help thin mucus.
Slippery elm bark completes this synergistic trio with its own rich mucilage content and gentle, nourishing properties. The inner bark of Ulmus rubra has been treasured by Native American herbalists for generations as a gentle yet effective way to soothe irritated tissues throughout the body, particularly in the digestive and respiratory systems.
How Mucilaginous Herbs Support Your Body
The herbs in Marshmallow & Fenugreek work through a fascinating natural mechanism. When these mucilage-rich plants come into contact with moisture in your body, they form a slippery, gel-like coating that provides a protective barrier over irritated or inflamed tissues. This coating action helps reduce irritation while allowing natural healing processes to occur.
Unlike harsh synthetic approaches, this herbal formula works gently with your body’s natural processes. The mucilaginous compounds don’t just mask symptoms – they provide actual physical protection and soothing relief that supports your body’s own healing mechanisms. This makes the formula particularly valuable for those seeking natural, gentle approaches to respiratory wellness.
Key Ingredients
Ingredient | Botanical Name | Traditional Use |
---|---|---|
Fenugreek Seed | Trigonella foenum-graecum | Respiratory tonic, lung support, mucus support |
Marshmallow Root | Althaea officinalis | Demulcent, soothing to mucous membranes |
Slippery Elm Bark | Ulmus rubra | Gentle coating, tissue protection and comfort |
Recommended Usage
Take 2 VegCaps with a meal twice daily. For best results, use consistently as part of a balanced approach to respiratory wellness.
Frequently Asked Questions
The three herbs in this formula work synergistically through their shared mucilaginous properties. When consumed, they create a protective, soothing coating over mucous membranes in the respiratory tract. This natural barrier helps reduce irritation while supporting the body’s normal healing processes. Each herb contributes unique compounds that complement the others for comprehensive respiratory support.
This combination leverages the principle that herbs often work better together than alone. While marshmallow root provides potent demulcent action, fenugreek adds respiratory tonic properties, and slippery elm contributes gentle, nourishing support. Together, they create a more comprehensive approach to respiratory wellness than any single herb alone.
For optimal results, take 2 VegCaps with meals twice daily. Taking with food helps with absorption and reduces any potential digestive sensitivity. Consistency is key – regular daily use provides the best support for respiratory comfort and mucous membrane health.
Marshmallow & Fenugreek can generally be combined with other respiratory support supplements. However, because the mucilaginous herbs may affect the absorption of other medications or supplements, it’s recommended to space them at least 1-2 hours apart. Always consult with a healthcare professional before combining supplements.
Many people experience soothing effects relatively quickly due to the immediate coating action of the mucilaginous compounds. However, for optimal respiratory support and mucous membrane health, consistent use over several weeks is recommended. Individual results may vary based on overall health and specific respiratory wellness needs.
Why Shop with Us?
- Over 500 Quality Nature's Sunshine Supplements Available
- Outstanding customer service.
- Enjoy free U.S. shipping on orders over $100—delivered quickly and reliably.
- Shop with confidence using encrypted payment processing and trusted online security.
- Trusted Quality Standards - Nature's Sunshine uses rigorous testing and premium ingredients to ensure every supplement meets the highest standards for purity and potency.

Satisfaction Guaranteed
We stand behind every Nature’s Sunshine product. If you’re not completely satisfied with your purchase, simply contact us to arrange a return—we’ll provide a full refund, no questions asked. Your wellness and satisfaction are our top priorities.

Who is Marshmallow & Fenugreek For?
- Adults seeking natural respiratory system support during seasonal challenges
- Individuals looking for gentle mucous membrane comfort and soothing relief
- Those interested in traditional herbal approaches to respiratory wellness
- People wanting comprehensive support from time-tested mucilaginous herbs
- Anyone preferring natural alternatives for maintaining respiratory comfort