- Contains 100% pure essential oils of lavender, orange, atlas cedar, ylang ylang, blue tansy, and vanilla oleoresin in a perfectly balanced calming blend.
- Designed to create a personal quiet space in any environment where calm is needed during daily stresses and worries.
- Features mellow floral notes with luscious citrus and inviting vanilla that work synergistically to promote relaxation.
- Each ingredient is carefully selected for its traditional use in aromatherapy for promoting tranquility and emotional balance.
- Convenient 0.5 fl. oz. (15 mL) size is perfect for aromatherapy diffusers, topical application, or personal inhalers.
About Nature’s Sunshine Refuge Calming Blend
In today’s fast-paced world, finding moments of peace and tranquility can feel like a challenge. Nature’s Sunshine Refuge Calming Blend offers a natural solution to help you create your own personal sanctuary wherever you are. This expertly crafted essential oil blend combines six carefully selected oils, each chosen for their time-honored use in promoting calm and emotional balance.
The name “Refuge” perfectly captures what this blend is designed to provide—a safe haven from life’s daily stresses and worries. Whether you’re facing a challenging day at work, dealing with family pressures, or simply need a moment to center yourself, this aromatic blend serves as your beacon for peace and serenity.
The Science Behind Aromatherapy
Aromatherapy works through the olfactory system, where aromatic molecules travel directly to the limbic system in your brain—the area responsible for emotions, memory, and mood regulation. When you inhale the gentle aroma of Refuge Calming Blend, these beneficial compounds can help influence your body’s natural stress response, promoting feelings of calm and well-being.
Research has shown that certain essential oil compounds, like linalool found in lavender and limonene from orange oil, can help reduce cortisol levels and support the body’s natural relaxation response. This scientific understanding supports what traditional aromatherapy practitioners have known for centuries about the power of these botanical allies.
A Symphony of Calming Ingredients
What makes Refuge Calming Blend truly special is the thoughtful way its ingredients work together. Lavender provides the foundation with its well-documented calming properties, while sweet orange adds an uplifting citrus note that can help brighten your mood without being overstimulating. Atlas cedar contributes grounding woody undertones that help create emotional stability, especially during times of change or uncertainty.
The exotic floral notes of ylang ylang bring a sense of luxury and emotional balance to the blend, traditionally valued for its ability to ease tension and promote feelings of peace. Blue tansy, with its subtle anti-inflammatory properties, adds a sophisticated depth while supporting overall wellness. Finally, vanilla oleoresin rounds out the blend with its comforting, warm sweetness that evokes feelings of safety and contentment.
Key Ingredients
| Ingredient | Botanical Name | Traditional Use |
|---|---|---|
| Lavender Flower | Lavandula angustifolia | Relaxation, sleep support, stress relief |
| Orange Peel | Citrus sinensis | Mood enhancement, uplifting, anxiety relief |
| Atlas Cedar Wood | Cedrus atlantica | Grounding, emotional stability, meditation |
| Ylang Ylang Flower | Cananga odorata | Emotional balance, tension relief, calming |
| Blue Tansy Leaf & Flower | Tanacetum annuum | Soothing, anti-inflammatory, calming |
| Vanilla Oleoresin | Vanilla planifolia | Comfort, warmth, stress relief |
Versatile Applications for Daily Wellness
Refuge Calming Blend is designed to adapt to your lifestyle and wellness needs. Add a few drops to your aromatherapy diffuser to transform any room into a peaceful sanctuary. The gentle, complex aroma creates an atmosphere conducive to relaxation, whether you’re unwinding after work, preparing for meditation, or creating a calming environment for your family.
For topical use, always dilute with a carrier oil such as Nature’s Sunshine Massage Oil or Carrier Oil before applying to skin. This makes it perfect for self-massage or as part of your evening skincare routine. The blend can also be added to unscented bath products for a luxurious, spa-like experience at home.
Recommended Usage
For topical and aromatic use only. Essential oils should be diluted with Nature’s Sunshine Massage Oil or Carrier Oil before applying topically. Use in diffusers, massage blends, compresses, baths, scrubs, lotions and sprays. Store in a cool, dark place and keep out of reach of children.
Frequently Asked Questions
Always dilute essential oils with a carrier oil before topical application. For aromatherapy, add 3-5 drops to your diffuser. For topical use, mix 1-2 drops with a teaspoon of carrier oil. Avoid contact with eyes, inner ears, and mucous membranes. Not recommended during pregnancy or for children under 5.
Refuge Calming Blend combines six complementary oils that work synergistically together. Each ingredient contributes different aromatic notes and wellness benefits, creating a more complex and effective blend than any single oil could provide on its own.
Yes, when used as directed, Refuge Calming Blend can be part of your daily wellness routine. However, it’s always good to take breaks from any aromatherapy routine to prevent scent habituation and maintain effectiveness.
While not specifically formulated as a sleep blend, many of the ingredients in Refuge Calming Blend, particularly lavender and vanilla, have traditionally been used to promote relaxation and may support better sleep quality when used as part of a bedtime routine.
A 0.5 fl. oz. bottle typically lasts 2-3 months with regular daily use. Since essential oils are highly concentrated, you only need a few drops per application, making this blend economical for everyday wellness support.
Why Shop with Us?
- Over 500 Quality Nature's Sunshine Supplements Available
- Outstanding customer service.
- Enjoy free U.S. shipping on orders over $100—delivered quickly and reliably.
- Shop with confidence using encrypted payment processing and trusted online security.
- Trusted Quality Standards - Nature's Sunshine uses rigorous testing and premium ingredients to ensure every supplement meets the highest standards for purity and potency.
Satisfaction Guaranteed
We stand behind every Nature’s Sunshine product. If you’re not completely satisfied with your purchase, simply contact us to arrange a return—we’ll provide a full refund, no questions asked. Your wellness and satisfaction are our top priorities.
Who is Refuge Calming Blend For?
- Individuals seeking natural stress relief and emotional balance in their daily lives
- People looking to create peaceful environments at home or work
- Aromatherapy enthusiasts who appreciate complex, expertly blended essential oil combinations
- Those interested in supporting their wellness routine with traditional botanical allies
- Anyone wanting to enhance their meditation, relaxation, or self-care practices
Related Articles
Exploring the Mental Health Supplements Boom Among Gen Z
Mental health awareness has reached unprecedented levels among young adults, with Generation Z leading a wellness revolution that's reshaping how we approach emotional well-being. Born between [...]
Read More
How to Deal with Back-to-School Stress: Natural Approaches for Students and Parents
The transition back to school brings excitement, but it also introduces significant stress for students and families alike. Whether it's adjusting to new schedules, academic pressures, [...]
Read More
Adaptogenic Herbs: Natural Allies for Modern Stress
In our fast-paced world, stress has become an unwelcome companion for many people. Between work demands, family responsibilities, and daily pressures, finding natural ways to support [...]
Read MoreAlternative Supplements
-
Tei Fu Soothing Blend
$41.95 -
Core Balancing Blend
$45.45 -
Refuge Calming Blend
$39.95 -
PURITY Refreshing Blend
$23.20 -
Essential Shield
$58.95
