- Contains a carefully balanced 900mg proprietary blend of five traditional herbs.
- Features time-honored botanicals including black cohosh, dong quai, and red raspberry leaf.
- Provides natural plant minerals that support healthy tissue development.
- Formulated specifically to support the female reproductive system.
- Traditional herbal combination valued for centuries in women’s wellness practices.
About Nature’s Sunshine 5-W
Nature’s Sunshine 5-W represents a time-honored approach to supporting women’s reproductive health through the power of traditional botanicals. This carefully crafted formula combines five respected herbs that have been valued for generations for their ability to support the female reproductive system. Each capsule delivers a concentrated 900mg proprietary blend designed to provide nutritional support during important times in a woman’s life.
The foundation of this formula rests on centuries of traditional herbal wisdom. Black cohosh, one of the primary ingredients, has long been recognized for its ability to support women’s health. This native North American herb contains naturally occurring compounds that have made it a cornerstone of traditional women’s wellness practices. Combined with the other herbs in this blend, black cohosh contributes to the formula’s comprehensive approach to female reproductive support.
Traditional Herbal Wisdom in Every Capsule
Dong quai, often called the “female ginseng,” brings its own rich history of traditional use to this formula. This Asian herb has been treasured for over a thousand years and is considered one of the most important herbs in traditional Chinese wellness practices for women. Red raspberry leaf, another key component, has been used traditionally to support the female reproductive system and is particularly valued for its natural mineral content.
The formula also includes squawvine, a trailing herb native to North America that was traditionally used by indigenous peoples to support women’s health. Butcher’s broom root rounds out this thoughtful combination, contributing its own unique properties to support overall wellness and circulation.
Key Ingredients
Ingredient | Botanical Name | Traditional Use |
---|---|---|
Black Cohosh Root | Cimicifuga racemosa | Women’s reproductive health support |
Squawvine Whole Plant | Mitchella repens | Traditional women’s wellness herb |
Dong Quai Root | Angelica sinensis | Female reproductive system support |
Butcher’s Broom Root | Ruscus aculeatus | Circulation support |
Red Raspberry Leaf | Rubus idaeus | Natural minerals and reproductive support |
Natural Plant Minerals for Optimal Support
What sets 5-W apart is its emphasis on providing natural plant minerals that support healthy tissue development. These minerals occur naturally within the herbs themselves, making them readily available for the body to utilize. This natural approach to mineral supplementation ensures that your body receives these essential nutrients in their most bioavailable form.
The herbs in this formula work synergistically to provide comprehensive support for the female reproductive system. Each herb contributes its own unique properties while working together to create a balanced and effective formula. This traditional approach recognizes that the whole is often greater than the sum of its parts when it comes to herbal wellness.
Quality You Can Trust
Nature’s Sunshine maintains strict quality standards in the sourcing and processing of all ingredients used in 5-W. Each herb is carefully selected and tested to ensure purity and potency. The formula is manufactured using kosher gelatin capsules, making it suitable for those following kosher dietary guidelines. The simple, clean ingredient profile contains no unnecessary additives, reflecting Nature’s Sunshine’s commitment to providing pure, effective herbal supplements.
Recommended Usage
Take 2 capsules three times daily with a meal. Always consult with your healthcare professional before starting any new supplement, especially during pregnancy or if you have any health conditions.
Frequently Asked Questions
5-W contains a specific combination of five traditional herbs that have been used together for generations to support women’s reproductive health. The formula provides natural plant minerals in their most bioavailable form and focuses on comprehensive support rather than targeting just one aspect of women’s wellness.
Each herb in this formula contributes unique properties while working synergistically with the others. Black cohosh and dong quai provide foundational reproductive support, red raspberry leaf offers natural minerals, squawvine contributes traditional women’s wellness properties, and butcher’s broom supports healthy circulation throughout the body.
Take 2 capsules three times daily with meals to optimize absorption and minimize any potential stomach upset. Consistency in timing helps maintain steady levels of the herbal compounds in your system for optimal support.
5-W can generally be taken with other supplements, but it’s always best to consult with your healthcare professional before combining supplements, especially if you’re taking medications or have specific health conditions. This is particularly important for women who are pregnant or nursing.
Traditional herbal formulas like 5-W work best when used consistently over time. Individual results may vary, but many women find that regular use for several weeks provides the best support for their reproductive health goals. Always follow the recommended dosage and consult with a healthcare professional for personalized guidance.
Why Shop with Us?
- Over 500 Quality Nature's Sunshine Supplements Available
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- Trusted Quality Standards - Nature's Sunshine uses rigorous testing and premium ingredients to ensure every supplement meets the highest standards for purity and potency.

Satisfaction Guaranteed
We stand behind every Nature’s Sunshine product. If you’re not completely satisfied with your purchase, simply contact us to arrange a return—we’ll provide a full refund, no questions asked. Your wellness and satisfaction are our top priorities.

Who is 5-W For?
- Women seeking traditional herbal support for reproductive health
- Those interested in natural plant minerals for tissue support
- Women who prefer time-honored botanical approaches to wellness
- Individuals looking for comprehensive herbal reproductive support
- Those wanting a formula with centuries of traditional use behind it