- Provides 250 mg of alpha lipoic acid, a powerful universal antioxidant that works in both water and fat-soluble environments.
- Enhanced with turmeric root for additional antioxidant and liver support.
- Supports cellular energy production by assisting mitochondrial function and enzyme activity.
- May help support healthy blood sugar levels already within normal range and cardiovascular wellness.
- Quality tested and manufactured in the USA following strict quality standards and regulations.
About Nature’s Sunshine Alpha Lipoic Acid
Alpha lipoic acid (ALA) stands out among antioxidants as the “universal antioxidant” because it functions effectively in both water and fat-soluble environments throughout your body. This unique characteristic allows ALA to provide comprehensive cellular protection that many other antioxidants simply cannot match.
Your Body’s Energy Production Powerhouse
Your body naturally produces small amounts of alpha lipoic acid in the mitochondria, the powerhouses of your cells, where it plays a crucial role in converting nutrients into usable energy. However, the amounts produced internally may not always be sufficient to meet your body’s needs, especially as we age or face increased oxidative stress from daily life.
Nature’s Sunshine Alpha Lipoic Acid delivers 250 mg of this vital compound per capsule, enhanced with turmeric root for additional antioxidant support. This carefully crafted formula helps support your body’s natural energy production processes while providing protection against oxidative stress that can damage cells over time.
The Antioxidant That Regenerates Other Antioxidants
What makes alpha lipoic acid particularly valuable is its ability to regenerate other important antioxidants like vitamin C, vitamin E, and glutathione, essentially giving them a “second life” to continue protecting your cells. Additionally, ALA supports healthy glucose metabolism and may help maintain cardiovascular wellness as part of a healthy lifestyle.
The addition of turmeric root provides complementary benefits, as this golden spice contains curcumin and other compounds that have been traditionally used to support liver health and provide additional antioxidant protection. Together, these ingredients create a synergistic formula designed to support your overall wellness.
Quality You Can Trust
Quality and purity are paramount in every Nature’s Sunshine product. This Alpha Lipoic Acid supplement is manufactured in NSF-certified facilities in the USA, following strict quality control standards. Each batch undergoes rigorous testing to ensure potency, purity, and safety, so you can trust that you’re getting a high-quality supplement that meets the highest industry standards.
Recommended Usage
Take 1 capsule with a meal twice daily. Store in a cool, dry place.
Frequently Asked Questions
Alpha lipoic acid is unique because it’s both water and fat-soluble, allowing it to work throughout your entire body. Most antioxidants are either water-soluble (like vitamin C) or fat-soluble (like vitamin E), but ALA can cross all cellular membranes and provide protection everywhere in your body.
ALA serves as a cofactor for key mitochondrial enzymes that help convert carbohydrates, fats, and proteins into cellular energy (ATP). It supports the proper function of mitochondria, often called the “powerhouses” of your cells, helping optimize your body’s natural energy production processes.
Turmeric root is added for its complementary antioxidant properties and traditional use in supporting liver health. The curcumin and other compounds in turmeric work synergistically with alpha lipoic acid to provide enhanced antioxidant protection.
For optimal absorption and to reduce any potential stomach sensitivity, take one capsule with a meal twice daily. Consistency is key, so try to take it at the same time each day as part of your wellness routine.
Adults looking to support their antioxidant defenses, cellular energy production, and overall wellness may benefit from alpha lipoic acid supplementation. It’s particularly popular among those seeking comprehensive antioxidant support or healthy aging benefits. As with any supplement, consult your healthcare provider before use.
Why Shop with Us?
- Over 500 Quality Nature's Sunshine Supplements Available
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- Trusted Quality Standards - Nature's Sunshine uses rigorous testing and premium ingredients to ensure every supplement meets the highest standards for purity and potency.

Satisfaction Guaranteed
We stand behind every Nature’s Sunshine product. If you’re not completely satisfied with your purchase, simply contact us to arrange a return—we’ll provide a full refund, no questions asked. Your wellness and satisfaction are our top priorities.

Who is Alpha Lipoic Acid For?
- Adults seeking comprehensive antioxidant protection
- Individuals interested in supporting cellular energy production
- Those looking for metabolic and cardiovascular wellness support
- People focused on healthy aging and oxidative stress management
- Anyone wanting to support their body’s natural antioxidant systems