- Contains 525 mg of premium Black Cohosh root (Cimicifuga racemosa) per capsule for optimal potency.
- Traditionally used in herbal medicine to support women’s health and comfort during life transitions.
- Vegetarian capsules made with gelatin and water, suitable for most dietary preferences.
- Quality tested for purity and potency to ensure consistent standards.
- Sourced from sustainably harvested Black Cohosh root using Nature’s Sunshine’s quality standards.
About Nature’s Sunshine Black Cohosh
Black Cohosh (Cimicifuga racemosa) is a flowering perennial plant native to eastern North America, where it has been treasured for centuries in traditional herbal practices. Also known as black snakeroot or bugbane, this remarkable herb grows naturally in rich woodland areas and has earned a respected place in modern herbal wellness.
A Rich Heritage of Traditional Use
Native American communities have traditionally used Black Cohosh root for various purposes, particularly to support women’s health and comfort. The Cherokee and other tribes valued this plant for treating reproductive complaints and called it “squaw root” because of its association with women’s wellness. This traditional knowledge has been passed down through generations and continues to inform modern herbal practices today.
Potent Phytochemical Profile
Nature’s Sunshine Black Cohosh delivers 525 mg of pure Black Cohosh root per capsule, providing a potent source of the plant’s naturally occurring compounds. The roots and rhizomes contain diverse phytochemicals, particularly triterpene glycosides such as actein and cimicifugoside, along with phenolic acids and other bioactive compounds. Each batch undergoes rigorous testing to ensure purity, potency, and safety standards.
Supporting Life’s Natural Transitions
Many women turn to Black Cohosh during times of hormonal transition, particularly during menopause and perimenopause. Research suggests that Black Cohosh may help support comfort during these natural life changes, though individual results may vary. The herb is valued for its traditional role in supporting overall women’s wellness and maintaining balance during changing times.
Uncompromising Quality Standards
What sets Nature’s Sunshine Black Cohosh apart is our commitment to quality and authenticity. Many commercial Black Cohosh products have been found to contain the wrong herb or mixtures with unlisted ingredients, but Nature’s Sunshine ensures that each capsule contains only genuine Cimicifuga racemosa root, properly identified and tested for authenticity.
For optimal results, store your Black Cohosh in a cool, dry place away from direct sunlight. The gelatin capsules provide excellent stability and ensure you’re getting the full potency with each dose. Whether you’re looking to maintain wellness during menopause, support your body during hormonal transitions, or simply want to incorporate traditional herbal wisdom into your daily routine, Nature’s Sunshine Black Cohosh provides a trusted, time-honored solution.
Recommended Usage
Take 1 capsule daily with food, or as recommended by your healthcare professional. Keep in a cool, dry place for best results.
Frequently Asked Questions
Black Cohosh (Cimicifuga racemosa) is a native North American plant with a long history of traditional use. The root contains naturally occurring compounds including triterpene glycosides and phenolic acids that have been studied for their potential benefits in supporting women’s health during hormonal transitions.
Black Cohosh is traditionally used by women seeking natural support during menopause and perimenopause. It may also be considered by those looking for herbal support during other times of hormonal change. Always consult with a healthcare professional before starting any supplement regimen.
Most studies suggest using Black Cohosh for periods of 6 months or less. For longer-term use, consult with your healthcare provider to ensure it remains appropriate for your individual needs and health status.
Do not use if pregnant or nursing. Discontinue use and consult a healthcare professional if you develop symptoms of liver trouble such as dark urine, abdominal pain, or yellowing of skin or eyes. Consult your healthcare provider before use if you have a history of liver problems or are taking medications.
Black Cohosh can generally be taken with other supplements. However, it’s best to space intake apart from medications and always inform your healthcare provider about all supplements you’re taking to avoid potential interactions.
Take with food to help with absorption and reduce any potential stomach upset. Consistency in timing can help establish a routine and may enhance effectiveness.
Store in a cool, dry place away from direct sunlight and heat. Keep the bottle tightly closed and out of reach of children to maintain potency and quality.
Individual results may vary. Some people notice changes within a few weeks, while others may take several weeks to experience the full benefits of regular Black Cohosh supplementation. Consistency is key for optimal results.
Why Shop with Us?
- Over 500 Quality Nature's Sunshine Supplements Available
- Outstanding customer service.
- Enjoy free U.S. shipping on orders over $100—delivered quickly and reliably.
- Shop with confidence using encrypted payment processing and trusted online security.
- Trusted Quality Standards - Nature's Sunshine uses rigorous testing and premium ingredients to ensure every supplement meets the highest standards for purity and potency.
Satisfaction Guaranteed
We stand behind every Nature’s Sunshine product. If you’re not completely satisfied with your purchase, simply contact us to arrange a return—we’ll provide a full refund, no questions asked. Your wellness and satisfaction are our top priorities.
Who is Black Cohosh For?
- Women seeking natural support during menopause and perimenopause
- Those experiencing occasional hormonal discomfort during life transitions
- Individuals interested in traditional herbal approaches to wellness
- Women looking to maintain balance during changing times
- People who prefer time-tested botanical solutions
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