- Provides 500mg of pure evening primrose seed oil rich in essential fatty acids.
- Contains 300mg linoleic acid and 45mg gamma-linolenic acid (GLA) per softgel.
- Enhanced with 10mg vitamin E to protect the oil from oxidation and support antioxidant activity.
- Supports women’s hormonal balance and monthly comfort naturally.
- Easy-to-swallow softgel capsules for optimal absorption and convenience.
About Nature’s Sunshine Evening Primrose Oil
For generations, women have sought natural ways to support their hormonal wellness and monthly comfort. Nature’s Sunshine Evening Primrose Oil offers a time-tested solution derived from the seeds of the evening primrose plant (Oenothera biennis), which blooms in the evening hours and has been valued for centuries for its beneficial properties.
This beautiful flowering plant, native to North America, produces seeds rich in essential fatty acids that play crucial roles in supporting your body’s natural processes. Each softgel contains 500mg of pure evening primrose seed oil, standardized to provide consistent levels of beneficial compounds including 300mg of linoleic acid and 45mg of gamma-linolenic acid (GLA).
The Power of Essential Fatty Acids
Evening primrose oil is particularly valued for its gamma-linolenic acid (GLA) content, an omega-6 fatty acid that your body uses to produce prostaglandins. These hormone-like compounds serve as messengers throughout your body, supporting various important functions including hormonal balance and inflammatory responses.
Linoleic acid, another key component in this formula, is an essential fatty acid that your body cannot produce on its own. This means you must obtain it through diet or supplementation. Linoleic acid supports skin health, cellular function, and overall wellness when consumed regularly.
Enhanced with Protective Vitamin E
Nature’s Sunshine has thoughtfully enhanced this formula with 10mg of vitamin E (d-alpha tocopherol), providing 67% of your daily value in each softgel. This important antioxidant vitamin serves a dual purpose: it protects the delicate evening primrose oil from oxidation while also supporting your body’s natural antioxidant defenses.
Vitamin E works to protect the essential fatty acids in evening primrose oil from becoming rancid, ensuring you receive the full potency and benefits with every dose. This attention to quality and stability reflects Nature’s Sunshine’s commitment to providing supplements that maintain their effectiveness throughout their shelf life.
Traditional Uses and Modern Applications
Evening primrose has earned the nickname “King’s Cure-All” in traditional herbal practices, reflecting its widespread historical use. Modern women often incorporate evening primrose oil into their wellness routines to support hormonal balance, particularly during their monthly cycles and transitional life phases.
The essential fatty acids in evening primrose oil support your body’s natural production of beneficial prostaglandins, which may help promote comfort during monthly cycles and support overall hormonal wellness. Many women find that consistent use of evening primrose oil helps them feel more balanced and comfortable throughout their monthly rhythms.
Key Ingredients
Ingredient | Amount per Softgel | Key Benefits |
---|---|---|
Evening Primrose Seed Oil | 500 mg | Source of essential fatty acids |
Linoleic Acid | 300 mg | Essential omega-6 fatty acid support |
Gamma-Linolenic Acid (GLA) | 45 mg | Prostaglandin precursor |
Vitamin E (d-alpha tocopherol) | 10 mg (67% DV) | Antioxidant protection |
Recommended Usage
Take 1 softgel daily with a meal. For best results, use consistently as part of a balanced diet and healthy lifestyle.
Frequently Asked Questions
Evening primrose oil contains gamma-linolenic acid (GLA), an omega-6 fatty acid that helps your body produce prostaglandins. These hormone-like compounds support various functions including hormonal balance and monthly comfort, making evening primrose oil particularly valuable for women’s wellness routines.
The vitamin E in this formula serves two important purposes: it protects the delicate evening primrose oil from oxidation, maintaining its potency and freshness, while also providing antioxidant support to help protect your cells from oxidative stress.
Take your daily softgel with a meal to enhance absorption. Many women find it helpful to take evening primrose oil consistently at the same time each day to support their body’s natural rhythms and hormonal balance.
Evening primrose oil can generally be taken with other supplements. However, if you’re taking blood-thinning medications or have any medical conditions, consult with your healthcare professional before adding evening primrose oil to your routine.
Individual results may vary, but many women report noticing benefits after several weeks of consistent daily use. For optimal support of hormonal balance and monthly comfort, consider using evening primrose oil as part of your long-term wellness routine.
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- Over 500 Quality Nature's Sunshine Supplements Available
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We stand behind every Nature’s Sunshine product. If you’re not completely satisfied with your purchase, simply contact us to arrange a return—we’ll provide a full refund, no questions asked. Your wellness and satisfaction are our top priorities.

Who is Evening Primrose Oil For?
- Women seeking natural hormonal balance support
- Those looking for monthly comfort and wellness support
- Individuals wanting essential fatty acid supplementation
- Women during transitional life phases
- Anyone interested in traditional herbal approaches to wellness