Name: Flax Seed Oil w/Lignans - Plant-Based Omega 3-6-9 Supplement | Nature's Sunshine
SKU: 1583
Price: 33.95 USD
Availability: InStock

Provides 2000mg of flax seed oil rich in plant-based omega-3, omega-6, and omega-9 fatty acids.
Contains naturally occurring lignans, plant compounds that may support overall wellness.
Convenient softgel format offers a plant-based alternative to fish oil for essential fatty acid support.
Alpha-linolenic acid (ALA) content supports heart health as part of a balanced diet.
Easy-to-swallow softgels provide concentrated nutrition without fishy aftertaste.

About Nature’s Sunshine Flax Seed Oil w/Lignans

Essential fatty acids play crucial roles in your body’s daily functions, yet your body cannot produce them on its own. Nature’s Sunshine Flax Seed Oil w/Lignans provides a concentrated source of these vital nutrients in an easy-to-take softgel format. Each serving delivers 2000mg of premium flax seed oil along with naturally occurring lignans, offering comprehensive nutritional support for your wellness journey.

Flax seeds have been valued for thousands of years, with historical records showing their use across many cultures for both nutrition and wellness. Today’s modern research has revealed why this ancient seed has stood the test of time. Flax seed oil is particularly rich in alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid that serves as a building block for other important compounds in your body.

The Power of Plant-Based Omega Fatty Acids

Unlike many other oils, flax seed oil provides a unique balance of omega-3, omega-6, and omega-9 fatty acids. The omega-3 content, primarily in the form of ALA, makes up a significant portion of the oil’s fatty acid profile. Your body can convert small amounts of ALA into other omega-3 fatty acids, though the conversion process is limited. This is why consistent dietary intake of omega-3 fatty acids is important for maintaining optimal levels.

The omega-6 and omega-9 fatty acids in flax seed oil work together with omega-3s to support your body’s natural processes. These essential fatty acids are incorporated into cell membranes throughout your body, where they help maintain cellular structure and function. They also serve as precursors to various compounds that play roles in your body’s normal inflammatory response and other physiological processes.

Natural Lignans for Added Benefits

What sets this formula apart is the inclusion of naturally occurring lignans from the flax seed oil. Lignans are plant compounds classified as phytoestrogens, meaning they have a chemical structure somewhat similar to the hormone estrogen, though much weaker in effect. These compounds are found in various plant foods, but flax seeds are among the richest dietary sources.

Research suggests that lignans may support the body’s natural antioxidant defenses and contribute to overall wellness. The lignans in flax seed oil are preserved through careful processing methods that maintain the oil’s nutritional integrity while providing these beneficial plant compounds in each softgel.

Key Nutrients Profile

Nutrient	Amount Per Serving	Benefits
Omega-3 Fatty Acids	900 mg	Support heart health and cellular function
Omega-6 Fatty Acids	260 mg	Essential for cell membrane structure
Omega-9 Fatty Acids	280 mg	Support cardiovascular wellness

Quality You Can Trust

Nature’s Sunshine carefully sources flax seeds and processes them using methods that preserve the delicate fatty acids and beneficial compounds. The oil is encapsulated in softgels to protect it from light and air exposure, which can degrade the quality of omega-3 fatty acids. This attention to quality ensures that you receive the full nutritional value of the flax seed oil in every capsule.

Each softgel is designed for easy swallowing and optimal absorption. The oil-based format allows for better bioavailability of the fat-soluble nutrients, helping your body make the most of these valuable fatty acids. Unlike some fish oil supplements, flax seed oil provides a pleasant, neutral taste without any fishy aftertaste.

Recommended Usage

Take 2 softgels with a meal three times daily. For best results, use consistently as part of a balanced diet and healthy lifestyle.

Supplement Facts
Serving Size: 2 Softgels
Servings Per Container: 30
Amount Per 2 Softgels	Amount	% Daily Value
Flax Seed Oil (Linum usitatissimum)	2000 mg	†
Omega-3	900 mg	†
Omega-6	260 mg	†
Omega-9	280 mg	†
† Daily Value not established.
Other Ingredients: Softgel (gelatin, glycerin, water, carob coating).

Frequently Asked Questions

What makes flax seed oil different from fish oil?

Flax seed oil provides plant-based omega-3 fatty acids, primarily alpha-linolenic acid (ALA), while fish oil contains EPA and DHA. Flax seed oil offers a vegetarian alternative for those who prefer plant-based sources or want to avoid the fishy taste and aftertaste often associated with fish oil supplements.

What are lignans and why are they included?

Lignans are naturally occurring plant compounds found in flax seeds that have a weak estrogen-like structure. They’re included because they’re naturally present in quality flax seed oil and contribute to the overall nutritional profile of the supplement, providing additional plant-based wellness benefits.

How should I store this supplement?

Store in a cool, dry place away from direct sunlight. Unlike liquid flax seed oil, these softgels are shelf-stable and don’t require refrigeration, though you may refrigerate them if you prefer. Keep the bottle tightly closed to maintain freshness.

Can I take this with other omega-3 supplements?

While generally safe, it’s best to consult with a healthcare professional before combining multiple omega-3 supplements to avoid excessive intake. They can help you determine the appropriate total amount of omega-3 fatty acids for your individual needs.

When is the best time to take flax seed oil softgels?

Take with meals to enhance absorption of the fat-soluble omega fatty acids. The recommended dosage is 2 softgels with a meal three times daily, but you can distribute them throughout the day with your meals for optimal absorption and to avoid any potential digestive sensitivity.

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