- Contains garcinia fruit rind extract standardized to 50% hydroxycitric acid (HCA) for consistent potency.
- Includes chromium (amino acid chelate) providing 60 mcg (171% Daily Value) to support healthy blood sugar metabolism.
- Features L-carnitine to help transport long-chain fatty acids into cells for energy production.
- Enhanced with chickweed aerial parts traditionally used for weight management support.
- Convenient capsule format designed to be taken 30 minutes before meals for optimal effectiveness.
About Nature’s Sunshine Garcinia Combination
Maintaining a healthy weight and balanced metabolism requires more than willpower alone. Nature’s Sunshine Garcinia Combination brings together four carefully selected ingredients that work synergistically to support your weight management goals and metabolic wellness. This thoughtfully formulated supplement combines the time-honored benefits of garcinia fruit with modern nutritional science to create a comprehensive approach to metabolic support.
The cornerstone of this formula is garcinia fruit rind extract, sourced from Garcinia cambogia, a tropical fruit native to Southeast Asia. This pumpkin-shaped fruit has been used traditionally in cooking and folk medicine for centuries. The rind of the fruit contains hydroxycitric acid (HCA), a naturally occurring compound that has captured the attention of researchers studying weight management. Our garcinia extract is standardized to contain 50% HCA, ensuring consistent potency in every capsule.
The Science Behind Garcinia’s Active Compound
Hydroxycitric acid works differently from stimulant-based weight management approaches. Research suggests that HCA may influence how the body processes carbohydrates by affecting citrate lyase, an enzyme involved in fat synthesis. While individual results may vary, studies have explored HCA’s potential role in supporting healthy weight management when combined with a balanced diet and regular exercise routine.
What sets this formula apart is its comprehensive approach to metabolic support. Beyond garcinia, this combination includes three additional ingredients that complement the primary extract. Chromium, provided as amino acid chelate for enhanced absorption, supplies 60 mcg per two-capsule serving—171% of the Daily Value. This essential trace mineral plays a crucial role in carbohydrate, fat, and protein metabolism, and may help support healthy blood sugar levels already within normal range.
Supporting Ingredients for Comprehensive Benefits
L-carnitine, a naturally occurring amino acid, serves as the body’s transport system for fatty acids. It helps shuttle long-chain fatty acids into the mitochondria, where they can be utilized for energy production. While your body produces L-carnitine naturally, supplementation may provide additional support for those following active lifestyles or specific dietary approaches.
Chickweed aerial parts complete this synergistic blend. This common herb, scientifically known as Stellaria media, has been used traditionally in herbal practices for various purposes, including weight management support. Rich in vitamins, minerals, and plant compounds, chickweed offers nutritional support that complements the primary ingredients in this formula.
Key Ingredients
Ingredient | Amount per 2 Capsules | Traditional Use |
---|---|---|
Chromium (amino acid chelate) | 60 mcg (171% DV) | Blood sugar metabolism support |
Garcinia Fruit Rind Extract | * | Weight management, HCA source |
Chickweed Aerial Parts | * | Nutritional support, traditional weight management |
L-Carnitine | * | Fatty acid transport, energy production |
*Daily Value not established; part of 818mg proprietary blend
Quality and Recommended Usage
Nature’s Sunshine follows strict quality standards to ensure that each bottle of Garcinia Combination meets our high standards for purity and potency. The garcinia extract is carefully processed to maintain its natural HCA content, while the supporting ingredients are selected for their complementary properties and traditional uses.
For optimal results, take 2 capsules 30 minutes before each meal, three times daily, as part of a comprehensive approach to healthy living that includes a balanced diet and regular physical activity. This timing allows the ingredients to be available when your body is processing nutrients from your meal.
Recommended Usage
Take 2 capsules 30 minutes before a meal three times daily. Use as part of a balanced diet and exercise program for best results.
Frequently Asked Questions
Hydroxycitric acid (HCA) is a natural compound found in the rind of garcinia fruit. Research suggests that HCA may influence fat metabolism by affecting citrate lyase, an enzyme involved in converting carbohydrates to fat. Our garcinia extract is standardized to 50% HCA for consistent potency.
Take 2 capsules 30 minutes before each meal, three times daily. This timing allows the ingredients to be available when your body is processing nutrients. For optimal results, combine with a balanced diet and regular exercise program.
Chromium is an essential trace mineral that plays a role in carbohydrate, fat, and protein metabolism. It may help support healthy blood sugar levels already within normal range, which can be beneficial for maintaining consistent energy levels and managing cravings as part of a comprehensive weight management approach.
L-carnitine helps transport long-chain fatty acids into the mitochondria, where they can be utilized for energy production. This amino acid supports the body’s natural fat metabolism processes and may be particularly beneficial for active individuals.
Garcinia Combination is designed to complement a healthy lifestyle that includes balanced nutrition and regular physical activity. If you’re taking other supplements or medications, or have specific health conditions, consult with a healthcare professional before use to ensure the best approach for your individual needs.
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We stand behind every Nature’s Sunshine product. If you’re not completely satisfied with your purchase, simply contact us to arrange a return—we’ll provide a full refund, no questions asked. Your wellness and satisfaction are our top priorities.

Who is Garcinia Combination For?
- Adults seeking natural support for weight management goals
- Individuals looking to support healthy blood sugar metabolism
- People interested in traditional garcinia fruit benefits combined with modern nutrition
- Those following active lifestyles who want fatty acid transport support
- Anyone wanting comprehensive metabolic support from multiple complementary ingredients