Marshmallow

100 Capsules
Stock Number 440

$28.45

New Customers - Save 20% off MSRP with code "SAVE".  Free Shipping on $100+ orders.

  • Contains 450mg of pure marshmallow root (Althaea officinalis) known for its high mucilage content.
  • Features 25-30% polysaccharides (mucilage) and 25-30% starch for natural demulcent effects.
  • Ethically sourced, non-GMO, vegan, and Kosher-certified for quality you can trust.
  • Traditional herb used for centuries to support respiratory and digestive comfort.
  • Convenient capsule format provides concentrated herbal nutrition in an easy-to-take form.

About Nature’s Sunshine Marshmallow

Nature’s Sunshine Marshmallow delivers the time-tested benefits of one of nature’s most soothing herbs in a convenient, concentrated form. Marshmallow root (Althaea officinalis) has been valued for thousands of years, from ancient Egyptian and Greek civilizations to modern herbal practitioners worldwide. This remarkable herb provides natural support for your body’s respiratory and digestive systems through its unique mucilaginous properties.

What makes marshmallow root truly special is its impressive mucilage content. Each capsule contains 25-30% polysaccharides (mucilage) and 25-30% starch, which are the key compounds responsible for marshmallow’s gentle, coating action. These natural substances work by forming a protective layer over irritated tissues, providing soothing comfort where you need it most.

The Science Behind Mucilage

Marshmallow root’s effectiveness comes from its unique composition of beneficial compounds. Beyond its high mucilage content, this herb contains amino acids and beneficial glycosides that research shows can positively influence irritated oral tissues and airways. The polysaccharides in marshmallow root create a gel-like coating when they come into contact with water, which helps explain the herb’s traditional use for soothing mucous membranes throughout the body.

These demulcent properties make marshmallow root particularly valuable for supporting respiratory comfort. When occasional throat irritation or respiratory discomfort occurs, the herb’s natural coating action can provide gentle relief. Similarly, the digestive tract benefits from marshmallow’s soothing properties, as the mucilage helps coat and calm irritated intestinal tissues.

Quality You Can Trust

Nature’s Sunshine sets the standard for herbal quality with their marshmallow root sourcing and processing. This product is ethically sourced, ensuring fair practices and sustainable harvesting. The non-GMO certification guarantees that you’re getting pure marshmallow root without genetic modification. Additionally, the vegan and Kosher certifications make this supplement suitable for diverse dietary needs and religious requirements.

Each 450mg capsule provides a concentrated dose of pure marshmallow root, carefully processed to maintain the herb’s natural integrity and potency. Nature’s Sunshine follows strict quality standards throughout the manufacturing process, from sourcing to final packaging, ensuring that every capsule delivers consistent, reliable herbal support.

Traditional Uses and Modern Applications

The use of marshmallow root spans millennia, with documented use by ancient Egyptians and Greeks for respiratory support. Traditional herbal practitioners have long recognized its value for soothing mucous membranes and supporting overall respiratory and digestive comfort. Today, both herbal and Ayurveda practitioners continue to recommend marshmallow root for its gentle yet effective properties.

Modern research has helped us understand why this traditional use has stood the test of time. The herb’s unique combination of polysaccharides, amino acids, and glycosides work together to provide the soothing effects that have made marshmallow root a staple in natural wellness practices for generations.

Recommended Usage

Take 1 capsule with a meal twice daily. For best results, use consistently as part of a balanced diet and healthy lifestyle.

Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 100
Amount Per 1 Capsule Amount % Daily Value
Marshmallow Root
(Althaea officinalis)
450 mg † **
† Daily Value not established.
Other Ingredients: Capsule (gelatin, water).

Frequently Asked Questions

Marshmallow root is unique due to its exceptionally high mucilage content (25-30% polysaccharides). This gives it superior demulcent properties, meaning it forms a protective, gel-like coating when it comes into contact with moisture. This natural coating action is what makes it particularly effective for soothing irritated mucous membranes in both the respiratory and digestive systems.

Marshmallow root has an incredibly long history of traditional use, dating back thousands of years to ancient Egyptian and Greek civilizations. It was highly valued by these ancient cultures for respiratory support. Today, both traditional herbal practitioners and Ayurveda practitioners continue to recommend marshmallow root for its gentle, effective properties.

Marshmallow root is generally well-tolerated and can typically be taken with other supplements. However, due to its mucilaginous properties, it may affect the absorption of medications or other supplements. It’s recommended to take marshmallow root at least 1-2 hours apart from other medications or supplements, and always consult with a healthcare professional about potential interactions.

While the marshmallow root itself is plant-based and the product is certified vegan, the capsules are made with gelatin (from animal sources). Nature’s Sunshine has certified this specific marshmallow product as vegan, so please check the current product labeling for the most up-to-date capsule ingredients.

Store your marshmallow root capsules in a cool, dry place away from direct sunlight and moisture. Keep the bottle tightly closed when not in use. Proper storage helps maintain the herb’s potency and prevents the mucilage from absorbing excess moisture, which could affect the product’s quality.

Why Shop with Us?

  • Over 500 Quality Nature's Sunshine Supplements Available
  • Outstanding customer service.
  • Enjoy free U.S. shipping on orders over $100—delivered quickly and reliably.
  • Shop with confidence using encrypted payment processing and trusted online security.
  • Trusted Quality Standards - Nature's Sunshine uses rigorous testing and premium ingredients to ensure every supplement meets the highest standards for purity and potency.
Visa
MasterCard
American Express
Discover
Recommended

Who is Marshmallow For?

  • Individuals seeking natural respiratory comfort and support
  • People looking for gentle digestive system soothing
  • Those interested in traditional herbal wellness approaches
  • Adults wanting to support healthy mucous membranes naturally
  • Anyone seeking a time-tested herb with modern quality standards

Related Articles

Nature’s Sunshine Power Products: Exciting Formula Improvements

Nature's Sunshine is discontinuing the original versions of Power Greens, Power Beets, and Power Meal products and replacing them with enhanced formulas. The new products maintain [...]

Read More
An Introduction to Nature’s Sunshine Power Balance:

In our fast-paced modern world, maintaining stable blood sugar levels and managing weight can feel like an uphill battle. Between processed foods, busy schedules, and constant [...]

Read More
What’s New in Health and Nutrition in October 2025

October 2025 brings exciting developments in gut health with postbiotics taking center stage, personalized nutrition becoming more accessible, and mental wellness supplements gaining mainstream acceptance. The [...]

Read More
Why is Psyllium Hulls a Staple of Fiber Products?

When you walk down the fiber supplement aisle at your local health store, you'll notice one ingredient appearing again and again: psyllium hulls. From popular brands [...]

Read More
Gut Health & Microbiome Research:

The human gut hosts trillions of microorganisms that form a complex ecosystem known as the microbiome. This invisible community of bacteria, fungi, and other microbes has [...]

Read More
The Role of Inflammation in Chronic Disease: An Anti-Inflammatory Eating Approach

Your body's immune system is designed to protect you from harm. When you get a cut or catch an infection, inflammation is the natural response that [...]

Read More
What You Should Know About the Latest “Fibermaxing” Trend

Social media wellness trends come and go, but one gaining serious attention from nutrition professionals is worth your time. "Fibermaxing" has taken platforms like TikTok by [...]

Read More
Why Food Enzymes Are Important

Food enzymes play a crucial role in breaking down the foods you eat into nutrients your body can absorb. Modern diets and natural aging can reduce [...]

Read More
Marshmallow Bottle
Marshmallow
0