Name: Nature's Three Fiber Supplement - Triple Fiber Blend | Nature's Sunshine
SKU: 1345
Price: 45.95 USD
Availability: InStock

Provides 2 grams of dietary fiber per serving with both soluble and insoluble fiber for comprehensive digestive support.
Features three complementary fiber sources: psyllium hulls, apple fruit fiber, and oat inner husk bran working synergistically.
Contains psyllium hulls with the highest level of soluble fiber known—eight times more than oat bran.
Gentle, natural fiber blend supports regular bowel movements and healthy elimination patterns.
Convenient powder form mixes easily with water or juice for daily fiber supplementation.

About Nature’s Sunshine Nature’s Three

Maintaining healthy digestion and regular elimination is essential for overall wellness, yet many people struggle to get adequate fiber in their daily diet. Nature’s Three offers a scientifically formulated solution that combines three powerful fiber sources to support your digestive health naturally. This comprehensive fiber blend provides both soluble and insoluble fiber, giving your body the complete spectrum of fiber benefits it needs for optimal intestinal function.

Each serving of Nature’s Three delivers 2 grams of dietary fiber from carefully selected natural sources. The formula contains approximately equal amounts of soluble and insoluble fiber, providing balanced support for healthy digestion. With only 15 calories per serving, this fiber supplement fits easily into any healthy lifestyle without adding unnecessary calories to your daily intake.

The Power of Three Complementary Fibers

What makes Nature’s Three unique is its thoughtful combination of three distinct fiber sources, each contributing specific benefits to support your digestive wellness. Psyllium hulls provide the foundation of this formula, offering an exceptional source of soluble fiber that has been valued for digestive health for thousands of years. This remarkable fiber can absorb several times its weight in liquid, creating a gel-like substance that helps promote comfortable, regular elimination.

Apple fruit fiber adds both soluble and insoluble fiber components to the blend, along with naturally occurring compounds that support intestinal health. This gentle fiber source has been associated with supporting healthy cholesterol levels already within the normal range and provides additional digestive benefits. Oat inner husk bran rounds out the formula with its well-researched water-soluble fiber content, contributing to the overall effectiveness of this comprehensive fiber blend.

Key Ingredients

Ingredient	Botanical Name	Primary Benefit
Psyllium Hulls	Plantago ovata	High soluble fiber content, gentle elimination support
Apple Fruit Fiber	Malus domestica	Balanced soluble/insoluble fiber, digestive wellness
Oat Inner Husk Bran	Avena sativa	Water-soluble fiber, cardiovascular support

How Fiber Supports Your Health

Understanding the difference between soluble and insoluble fiber helps explain why Nature’s Three is so effective. Soluble fiber dissolves in water to form a gel-like substance that can help slow digestion and promote feelings of fullness. This type of fiber may also help support healthy cholesterol levels already within the normal range by binding with certain substances in the digestive tract.

Insoluble fiber works differently, acting like a natural broom to help move waste through your intestinal tract. It absorbs water and adds bulk to stool, promoting regular, comfortable elimination. The combination of both fiber types in Nature’s Three provides comprehensive digestive support that addresses multiple aspects of intestinal health.

Recommended Usage

Mix 1½ teaspoons with 8 oz. water or juice. Drink with one or two meals daily. Always consume with adequate liquid and increase water intake when using fiber supplements.

Supplement Facts
Serving Size: 1.5 Teaspoon (4.3g)
Servings Per Container: 81
Amount Per 1.5 tsp	Amount	% Daily Value
Calories	15
Total Carbohydrate	4g	1%**
Dietary Fiber	2g	7%**
Total Sugars	1g	†
Includes 1g Added Sugars		2%
Proprietary Blend	3.4g	†
Psyllium Hulls (Plantago ovata), Apple Fruit Fiber, Oat Inner Husk Bran (Avena sativa)
**Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.

Frequently Asked Questions

What makes Nature's Three different from other fiber supplements?

Nature’s Three combines three complementary fiber sources—psyllium hulls, apple fruit fiber, and oat inner husk bran—to provide both soluble and insoluble fiber in one convenient formula. This comprehensive approach supports different aspects of digestive health, while most single-fiber supplements only provide one type of fiber.

How much water should I drink when taking Nature's Three?

Always mix Nature’s Three with at least 8 oz. of water or juice as directed. It’s important to increase your overall water intake when using any fiber supplement to help the fiber work effectively and prevent digestive discomfort. Aim for at least 8-10 glasses of water throughout the day.

Can I take Nature's Three if I'm sensitive to psyllium?

Individuals who are sensitive to inhaled or ingested psyllium may experience allergic reactions and should avoid this product. If you have known sensitivities to psyllium or experience any adverse reactions, discontinue use and consult with a healthcare professional.

When is the best time to take Nature's Three?

Take Nature’s Three with one or two meals daily as directed. Taking fiber supplements with meals can help slow digestion and promote feelings of fullness. Consistency in timing helps establish regular digestive patterns and maximizes the benefits of fiber supplementation.

How long before I notice results from Nature's Three?

Individual results may vary, but many people notice improvements in digestive comfort and regularity within a few days to a week of consistent use. For best results, use daily as directed, maintain adequate water intake, and combine with a balanced diet rich in fruits and vegetables.

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Who is Nature’s Three For?

Adults seeking comprehensive daily fiber support for digestive wellness
Individuals looking to maintain regular, comfortable elimination patterns
People wanting to increase their fiber intake with a gentle, natural supplement
Those interested in supporting healthy cholesterol levels already within normal range
Anyone needing convenient fiber supplementation to complement their diet