- Comprehensive 15-day nutritional program combining Chinese and Western herbal traditions for balanced wellness.
- Features six different formulations in convenient daily packets for a complete cleansing experience.
- Contains traditional herbs like bupleurum, psyllium hulls, and black walnut that have been valued for centuries.
- Supports the body’s natural cleansing mechanisms targeting digestive, intestinal, and circulatory systems.
- Each packet provides a synergistic blend of concentrated herbal extracts and whole food supplements.
About Nature’s Sunshine Tiao He Cleanse
Your body works tirelessly every day to maintain balance and harmony, but modern life can challenge these natural processes. Nature’s Sunshine Tiao He Cleanse offers a thoughtful approach to supporting your body’s innate cleansing mechanisms through a carefully designed 15-day nutritional program that bridges ancient wisdom with modern understanding.
The name “Tiao He” reflects the traditional Chinese concept of achieving balance and harmony within the body. This comprehensive program represents the perfect marriage of time-honored Chinese nutritional principles and well-researched Western herbal knowledge, creating a unique approach to supporting your body’s natural cleansing processes.
A Complete System in Convenient Packets
What sets Tiao He Cleanse apart is its comprehensive, systematic approach. Rather than relying on a single ingredient, this program provides six different herbal formulations working together in perfect harmony. Each daily packet contains carefully measured portions of Chinese Liver Balance TCM Concentrate, All Cell Detox, Lower Bowel Stimulator, Psyllium Hulls, Burdock Root, and Black Walnut – creating a complete nutritional support system.
The convenience of pre-measured packets eliminates guesswork and ensures you receive the optimal combination of herbs in the right proportions. This thoughtful packaging makes it easy to maintain consistency throughout your 15-day program, whether you’re at home, traveling, or maintaining a busy schedule.
Traditional Herbs for Modern Wellness
The foundation of Tiao He Cleanse rests on herbs that have been valued for centuries across different healing traditions. Bupleurum, a cornerstone of Traditional Chinese Medicine for over 2,000 years, has been traditionally used to support liver function and promote the smooth flow of energy throughout the body. This respected herb is often called “chai hu” in Chinese texts and forms the basis of many classical formulations.
Psyllium hulls provide gentle fiber support that has been recognized for its ability to promote healthy digestion and regular elimination. This soluble fiber works by absorbing water in the digestive tract, helping to maintain comfortable bowel movements while supporting the body’s natural cleansing processes.
Black walnut has a long history of traditional use, while burdock root has been valued in both Western herbalism and traditional medicine systems for its potential to support the body’s natural detoxification processes. Together, these herbs create a synergistic blend that addresses multiple aspects of internal balance and wellness.
Supporting Your Body’s Natural Intelligence
Tiao He Cleanse is designed to work with your body’s natural intelligence rather than forcing dramatic changes. The program targets three key systems: the intestinal system for proper elimination, the digestive system for optimal nutrient processing, and the circulatory system for efficient transport of nutrients throughout the body. This multi-system approach reflects the understanding that true wellness requires support for the body as an integrated whole.
The 15-day timeframe allows for gentle, progressive support that gives your body time to respond naturally. Many people find this duration ideal for establishing new wellness routines while allowing the herbs to provide meaningful support for their cleansing goals.
Key Ingredients
Component | Key Herbs | Traditional Use |
---|---|---|
Liver Balance TCM Concentrate | Bupleurum, Peony Root, Typhonium | Liver qi support, energy flow |
Psyllium Hulls | Plantago ovata hulls | Digestive health, fiber support |
Lower Bowel Stimulator | Cascara Sagrada, Buckthorn, Licorice | Elimination support, regularity |
Burdock Root | Arctium lappa | Traditional cleansing support |
Black Walnut Extract | Juglans nigra | Traditional wellness support |
Recommended Usage
Take the contents of one packet 15 minutes before meals up to two times daily for 15 days. Drink 8 oz. of water with the capsules, followed by 8 more oz. of water. Continue the program until all 30 packets have been used. Not recommended for children.
Important Note: This product contains cascara sagrada bark, buckthorn bark and turkey rhubarb root. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools or abdominal pain because use of this product may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea, or if you are pregnant, nursing or taking any medication, or have a medical condition.
Frequently Asked Questions
Tiao He Cleanse uniquely combines Traditional Chinese Medicine principles with Western herbal knowledge in a comprehensive 15-day program. Unlike single-ingredient cleanses, it provides six different herbal formulations working synergistically to support your body’s natural cleansing mechanisms across multiple systems – digestive, intestinal, and circulatory.
Water is essential for optimal results, especially with the psyllium hulls component. Psyllium is a soluble fiber that absorbs water to form a gel-like substance that supports healthy elimination. Taking each packet with 8 oz. of water, followed by another 8 oz., ensures proper hydration and helps the fiber work effectively while preventing any digestive discomfort.
While Tiao He Cleanse can generally be used alongside other supplements, it’s always best to consult with a healthcare professional before combining any products, especially if you’re taking medications or have specific health conditions. The comprehensive nature of this program means it provides substantial herbal support on its own.
Yes, changes in bowel movements are expected and intended as part of the cleansing process. The program contains herbs like cascara sagrada and buckthorn that traditionally support elimination. However, if you experience diarrhea, loose stools, or abdominal pain, discontinue use immediately and consult your healthcare provider as directed on the product label.
Individual experiences vary, but many people report increased energy, improved digestive comfort, and a general sense of renewed vitality as their body’s natural cleansing processes are supported. The gentle, progressive nature of the program allows your body to adapt naturally over the 15-day period. Maintaining a healthy diet and staying well-hydrated will enhance your experience.
Why Shop with Us?
- Over 500 Quality Nature's Sunshine Supplements Available
- Outstanding customer service.
- Enjoy free U.S. shipping on orders over $100—delivered quickly and reliably.
- Shop with confidence using encrypted payment processing and trusted online security.
- Trusted Quality Standards - Nature's Sunshine uses rigorous testing and premium ingredients to ensure every supplement meets the highest standards for purity and potency.

Satisfaction Guaranteed
We stand behind every Nature’s Sunshine product. If you’re not completely satisfied with your purchase, simply contact us to arrange a return—we’ll provide a full refund, no questions asked. Your wellness and satisfaction are our top priorities.

Who is Tiao He Cleanse For?
- Adults seeking comprehensive support for their body’s natural cleansing processes
- Individuals interested in Traditional Chinese Medicine approaches combined with Western herbalism
- People looking for a structured, time-limited wellness program
- Those who want convenient, pre-measured daily packets for easy compliance
- Anyone committed to following a complete 15-day herbal support regimen