- Contains 920mg of pure Yellow Dock root (Rumex crispus) per 2-capsule serving for traditional digestive support.
- Features naturally occurring anthraquinones and tannins that have been valued in traditional herbal practices.
- Sourced from high-quality Yellow Dock root following Nature’s Sunshine’s strict quality standards.
- Convenient capsule format eliminates the bitter taste while preserving the herb’s natural properties.
- Each bottle provides 50 servings with kosher gelatin capsules for easy daily use.
Nature’s Traditional Cleansing Herb
Yellow Dock has been a cornerstone of traditional herbal medicine for centuries, earning its place as one of nature’s most valued cleansing herbs. Native to Europe but now found throughout North America, this hardy perennial plant has been trusted by herbalists and traditional practitioners for its unique properties and versatile applications. Nature’s Sunshine Yellow Dock captures the full potential of this time-honored botanical in an easy-to-take capsule form.
Also known as curly dock due to its distinctive crinkled leaves, Yellow Dock (Rumex crispus) belongs to the buckwheat family and has established itself as a reliable companion for those seeking natural support for their wellness routines. The plant’s deep taproot, which can extend several feet into the earth, concentrates the beneficial compounds that have made this herb so valuable throughout history.
Rich in Natural Plant Compounds
Yellow Dock root contains a complex profile of naturally occurring plant compounds that contribute to its traditional reputation. The herb is particularly noted for its anthraquinones, including compounds like emodin and chrysophanol, which are responsible for many of the plant’s characteristic properties. These naturally occurring substances work alongside tannins, which provide the herb’s distinctive astringent qualities.
The root also contains various organic acids, minerals, and other phytochemicals that have been studied for their potential contributions to wellness. This rich biochemical profile explains why Yellow Dock has maintained its position as a valued herb across different cultures and healing traditions for so many generations.
From Pioneer Wisdom to Modern Wellness
American pioneers recognized Yellow Dock’s value and incorporated it into their traditional wellness practices, particularly for supporting normal digestive processes and maintaining overall vitality. This practical wisdom has been passed down through generations, and today’s herbalists continue to appreciate the plant’s gentle yet effective nature.
The herb’s traditional applications have been remarkably consistent across cultures, with European herbalists, Native American practitioners, and early American settlers all recognizing similar beneficial properties. This cross-cultural appreciation speaks to the plant’s inherent value and the reliability of its traditional uses.
Quality You Can Trust
Nature’s Sunshine maintains rigorous quality standards in sourcing and processing Yellow Dock root. Each capsule contains 460mg of carefully selected Yellow Dock root, providing 920mg per 2-capsule serving. The herb is processed using methods that preserve its natural integrity while ensuring consistency and potency in every bottle.
The convenient capsule format eliminates the naturally bitter taste of Yellow Dock while preserving all the beneficial compounds that make this herb so valuable. This makes it easy to incorporate Yellow Dock into your daily wellness routine without the preparation time or taste concerns associated with traditional teas or tinctures.
Recommended Usage
Take 2 capsules with a meal twice daily. For best results, use consistently as part of a balanced approach to wellness. Consult with a healthcare professional before use, especially if you have kidney concerns or are taking medications.
Frequently Asked Questions
Yellow Dock (Rumex crispus) is a perennial herb from the buckwheat family that has been valued in traditional herbal medicine for centuries. Historically, it has been used by European herbalists, Native American practitioners, and American pioneers to support digestive wellness and overall vitality. The plant’s deep taproot concentrates beneficial compounds including anthraquinones and tannins.
Take 2 capsules with a meal twice daily as directed on the product label. The capsules should be taken with food to support proper digestion and absorption. Consistency is important when using herbal supplements, so try to take them at the same times each day as part of your wellness routine.
Yellow Dock contains naturally occurring oxalates, so individuals with kidney stones or kidney concerns should consult with a healthcare professional before use. It’s also not recommended for pregnant or nursing women. Always speak with your healthcare provider before starting any new supplement, especially if you take medications or have health conditions.
Yellow Dock is unique among digestive herbs due to its specific combination of anthraquinones and tannins, which give it both gentle stimulating and astringent properties. While other herbs may focus on specific aspects of digestive wellness, Yellow Dock has traditionally been valued for its comprehensive approach to supporting natural cleansing processes.
Traditional use patterns suggest that Yellow Dock is typically used for shorter periods rather than indefinitely. Many herbalists recommend using it cyclically or for specific periods when additional digestive support is desired. Consult with a qualified healthcare practitioner for personalized guidance on duration of use based on your individual wellness goals.
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Who is Yellow Dock For?
- Adults interested in traditional herbal approaches to digestive wellness
- Those seeking natural cleansing support as part of a healthy lifestyle
- Individuals who appreciate time-honored herbs with historical use
- People looking for convenient capsule alternatives to bitter-tasting herbal teas
- Health-conscious individuals wanting to incorporate traditional botanicals into their routine





