Name: DHA Omega-3 Supplement for Brain & Eye Health | Nature's Sunshine
SKU: 1513
Price: 38.95 USD
Availability: InStock

Provides 200mg of DHA (docosahexaenoic acid) per softgel, a vital omega-3 fatty acid for brain and eye health.
Contains 50mg of EPA (eicosapentaenoic acid) to complement DHA’s beneficial effects.
Sourced from high-quality tuna fish oil for superior bioavailability and absorption.
Natural lemon oil added to minimize fishy aftertaste and improve palatability.
Easy-to-swallow softgel capsules provide convenient daily omega-3 supplementation.

About Nature’s Sunshine DHA

Your brain and eyes depend on essential fatty acids to function at their best, yet most people don’t get enough of these critical nutrients from their daily diet. Nature’s Sunshine DHA provides a concentrated source of docosahexaenoic acid (DHA), one of the most important omega-3 fatty acids for neurological and visual health. This premium supplement delivers the building blocks your body needs to support cognitive function and maintain healthy vision throughout life.

DHA is naturally found in high concentrations in brain tissue and the retina of the eye, where it plays essential structural and functional roles. DHA is highly concentrated in the brain and retinal neural tissues and is required for brain development and important in maintaining and protecting the neural tissues. As we age or face dietary limitations, our DHA levels may decline, making supplementation an important consideration for long-term brain and eye health.

The Science Behind DHA

Docosahexaenoic acid belongs to the omega-3 family of essential fatty acids, which means your body cannot produce it on its own and must obtain it from food or supplements. DHA is a fatty acid that is absorbed into the fatty perimeter of cells where it exerts its biochemical properties. Once incorporated into cell membranes, DHA influences membrane fluidity, cellular communication, and various metabolic processes crucial for optimal brain and eye function.

Research has consistently shown that DHA plays a fundamental role in brain development and maintenance. Studies indicate that adequate DHA intake supports cognitive processes including memory, learning, and overall brain function. The retina also relies heavily on DHA, as this omega-3 fatty acid comprises a significant portion of retinal tissue and supports healthy visual development and function.

Why Choose Fish-Derived DHA

Nature’s Sunshine DHA is sourced from tuna fish oil, providing a bioavailable form that your body can easily utilize. Unlike plant-based omega-3 sources that require conversion in the body, fish-derived DHA is already in its active form and ready for immediate use by your brain and eyes. Each softgel contains 925mg of fish oil concentrate, delivering 200mg of DHA and 50mg of EPA in optimal proportions.

The addition of natural lemon oil serves both functional and practical purposes. Beyond improving taste and reducing the common fishy aftertaste associated with omega-3 supplements, lemon oil may also help with absorption and reduce potential digestive discomfort. This thoughtful formulation makes daily supplementation more pleasant and sustainable.

Recommended Usage

Take 1 softgel with a meal three times daily. Taking with food helps optimize absorption and reduces the likelihood of any digestive upset.

Supplement Facts
Serving Size: 1 Softgel
Servings Per Container: 60
Amount Per 1 Softgel	Amount	% Daily Value
Fish Oil (tuna)	925 mg †	**
Docosahexaenoic acid (DHA)	200 mg †	**
Eicosapentaenoic acid (EPA)	50 mg †	**
† Daily Value not established.
Other Ingredients: Softgel (gelatin, glycerin, caramel color, water), lemon oil.

Frequently Asked Questions

What makes DHA different from other omega-3 fatty acids?

DHA is a long-chain omega-3 fatty acid that’s specifically concentrated in brain and eye tissues. Unlike shorter-chain omega-3s found in plants, DHA doesn’t require conversion in the body and can be immediately utilized by neural and retinal tissues for structural and functional support.

How much DHA do I need daily and how does this supplement compare?

While daily values for DHA haven’t been established, many health experts suggest 200-500mg daily for general health. Each softgel provides 200mg of DHA, and the recommended serving of three softgels daily delivers 600mg, which falls within the range many nutritionists consider beneficial for brain and eye health.

Why is this supplement sourced from tuna fish oil?

Tuna is naturally rich in DHA and provides a highly bioavailable source that your body can readily absorb. Fish-derived omega-3s are already in their active form, unlike plant sources that require conversion processes that may be inefficient in some individuals.

Will this supplement have a fishy taste or cause fishy burps?

Nature’s Sunshine DHA includes natural lemon oil specifically to minimize fishy taste and aftertaste. Taking the supplement with meals can further reduce any potential digestive effects. Many users find this formulation much more palatable than other fish oil supplements.

Can I take this supplement with other omega-3 products?

DHA can generally be taken alongside other omega-3 supplements, but it’s important not to exceed recommended dosages. If you’re taking multiple omega-3 products, consider the total amount of EPA and DHA you’re consuming daily. Consult with a healthcare professional if you have questions about combining supplements.

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