- Features time-release technology providing up to 12 hours of continuous herbal support day and night.
- Contains standardized black cohosh extract delivering 2.5% triterpene glycosides, the key active compounds.
- Includes dong quai root, traditionally valued in Chinese herbal practices for women’s wellness.
- Wild-crafted black cohosh sustainably harvested from the woodlands of the southeastern United States.
- Trusted formula used by women for over 20 years to support comfort during life’s natural transitions.
About Nature’s Sunshine Flash Ease Time Release
Life’s natural transitions can bring unexpected challenges, and for many women, managing comfort during menopause becomes a daily concern. Nature’s Sunshine Flash Ease Time Release offers a thoughtfully crafted herbal solution that has supported women through these changes for over two decades. This specialized formula combines traditional botanical wisdom with modern time-release technology to provide consistent support when you need it most.
At the heart of Flash Ease lies black cohosh, a time-honored herb native to North America that has been treasured for generations. This remarkable plant has been used traditionally by Native Americans and early settlers to support women’s wellness during various life stages. What makes our black cohosh special is both its quality and potency – we source only wild-crafted roots from the pristine woodlands of the southeastern United States, ensuring the highest concentration of beneficial compounds.
The Science Behind Triterpene Glycosides
Our black cohosh extract is standardized to contain 2.5% triterpene glycosides, the key active compounds that researchers believe contribute to black cohosh’s traditional benefits. These naturally occurring molecules are concentrated in the root and rhizome portions of the plant, which is why we focus exclusively on these parts. Each tablet delivers 2 mg of these important triterpene glycosides, providing consistent potency with every dose.
The triterpene glycosides in black cohosh have been the subject of extensive research, with studies exploring their role in supporting women’s comfort during menopause. While the exact mechanisms are still being studied, these compounds appear to work through multiple pathways in the body, potentially supporting the body’s natural response to hormonal changes.
Time-Release Technology for All-Day Support
What sets Flash Ease apart from regular herbal supplements is its innovative time-release formulation. Each specially processed tablet is designed to gradually release its herbal contents over approximately 12 hours, providing sustained support throughout your day or night. This means you can take one tablet in the morning and one at bedtime for around-the-clock comfort.
The time-release technology ensures that your body receives a steady, consistent supply of the herbal compounds rather than a single large dose that may be quickly processed. This approach mimics how your body would naturally absorb herbs consumed throughout the day, potentially enhancing their effectiveness while providing more convenient dosing.
Complementary Support from Dong Quai
Flash Ease also features dong quai root, a revered herb in traditional Chinese medicine that has been used for over 2,000 years. Often called “female ginseng,” dong quai has been traditionally valued for supporting women’s wellness and is commonly paired with black cohosh in herbal formulations. This time-honored combination brings together the wisdom of both Native American and Chinese herbal traditions.
Dong quai contains naturally occurring compounds that complement the actions of black cohosh, creating a synergistic blend that has been appreciated by herbalists for generations. While dong quai is sometimes used alone, its combination with black cohosh in Flash Ease represents a thoughtful pairing of two botanicals with complementary traditional uses.
Recommended Usage
Take 1 tablet in the morning and 1 tablet at bedtime. For best results, use consistently as part of your daily wellness routine.
Frequently Asked Questions
Each Flash Ease tablet is specially processed to gradually release its herbal contents over approximately 12 hours. This provides sustained support throughout the day or night, rather than delivering all the herbs at once. The time-release formulation allows for more convenient twice-daily dosing while maintaining consistent herbal activity.
Triterpene glycosides are naturally occurring compounds found in black cohosh root that researchers believe contribute to the herb’s traditional benefits. Our extract is standardized to contain 2.5% of these key active compounds, ensuring consistent potency. Each tablet delivers 2 mg of triterpene glycosides for reliable herbal support.
Dong quai, often called “female ginseng,” has been traditionally used in Chinese herbal medicine for over 2,000 years to support women’s wellness. It’s commonly paired with black cohosh in herbal formulations because these two herbs have complementary traditional uses and work synergistically to provide comprehensive support during life’s natural transitions.
Flash Ease can be used as needed to support comfort during menopause. Many women find consistent daily use provides the best results. As with any supplement, consult with a healthcare professional to determine if Flash Ease is appropriate for your individual needs and how long you should use it.
Our black cohosh is wild-crafted from the pristine woodlands of the southeastern United States by experienced collectors who harvest sustainably, leaving at least 50% of plants intact. We’ve maintained a relationship with the same trusted supplier for over 20 years, ensuring consistent quality. Our black cohosh is certified organic, non-GMO, Kosher, and Halal.
Why Shop with Us?
- Over 500 Quality Nature's Sunshine Supplements Available
- Outstanding customer service.
- Enjoy free U.S. shipping on orders over $100—delivered quickly and reliably.
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- Trusted Quality Standards - Nature's Sunshine uses rigorous testing and premium ingredients to ensure every supplement meets the highest standards for purity and potency.

Satisfaction Guaranteed
We stand behind every Nature’s Sunshine product. If you’re not completely satisfied with your purchase, simply contact us to arrange a return—we’ll provide a full refund, no questions asked. Your wellness and satisfaction are our top priorities.

Who is Flash Ease For?
- Women experiencing menopausal transitions and seeking natural herbal support
- Those who prefer time-release formulations for consistent all-day comfort
- Individuals interested in traditional herbal approaches to women’s wellness
- Women seeking standardized, high-quality black cohosh with guaranteed potency
- Those wanting the convenience of twice-daily dosing with 12-hour support