Name: Psyllium Hulls Combination - Natural Fiber Supplement | Nature's Sunshine
SKU: 1376
Price: 34.95 USD
Availability: InStock

Contains 5 grams of dietary fiber per serving, providing 18% of daily fiber needs in convenient powder form.
Features psyllium hulls with naturally occurring soluble fiber that forms a gentle, mucilaginous gel when mixed with liquid.
Enhanced with hibiscus flowers and licorice root for additional digestive comfort and natural flavor.
Bulk powder form allows for flexible dosing and easy mixing with water, juice, or your favorite beverage.
May help support healthy cholesterol levels already within the normal range as part of a balanced diet.

About Nature’s Sunshine Psyllium Hulls Combination

Getting adequate fiber in your daily diet can be challenging, especially with busy modern lifestyles and processed food choices. Nature’s Sunshine Psyllium Hulls Combination offers a natural, effective way to increase your daily fiber intake while supporting digestive wellness. This thoughtfully crafted blend combines the proven benefits of psyllium seed hulls with complementary herbs to create a gentle yet effective fiber supplement.

Psyllium hulls are derived from the outer coating of Plantago ovata seeds and are recognized as one of nature’s richest sources of soluble fiber. When mixed with liquid, psyllium hulls can absorb several times their weight in water, forming a soft, gel-like substance that helps support healthy digestive function. This unique mucilaginous quality makes psyllium particularly effective for promoting regularity and supporting overall intestinal health.

Why Choose Fiber for Your Health?

Dietary fiber plays a crucial role in maintaining optimal health, yet most Americans consume only half the recommended daily amount. Soluble fiber, like that found in psyllium hulls, offers multiple health benefits beyond digestive support. Research suggests that adequate soluble fiber intake may help maintain healthy cholesterol levels already within the normal range and support cardiovascular wellness as part of a heart-healthy diet.

Unlike many single-ingredient fiber supplements, this combination formula includes hibiscus flowers and licorice root to enhance both flavor and function. Hibiscus flowers add a pleasant, slightly tart taste while contributing natural antioxidants. Licorice root has been traditionally used for centuries to support digestive comfort and provides a subtle sweetness that makes this fiber supplement more palatable than plain psyllium.

Convenient Powder Format

The bulk powder format of this supplement offers several advantages over capsules or tablets. You can easily adjust your serving size based on your individual needs and preferences. The powder mixes readily with water, juice, or other beverages, making it simple to incorporate into your daily routine. Many people find it convenient to mix their fiber supplement with their morning juice or blend it into smoothies for a nutritious start to the day.

Each 7-gram serving provides 5 grams of dietary fiber, representing 18% of the daily value based on a 2,000-calorie diet. This substantial fiber content can help you reach your daily fiber goals more easily while supporting healthy digestive function and regularity.

Key Ingredients

Ingredient	Botanical Name	Traditional Use
Psyllium Hulls	Plantago ovata	Soluble fiber source, digestive support
Hibiscus Flowers	Hibiscus sabdariffa	Natural antioxidants, pleasant flavor
Licorice Root	Glycyrrhiza glabra	Digestive comfort, natural sweetness

Recommended Usage

For adults: Mix 2 teaspoons in a full glass (at least 8 ounces) of water or juice. Drink immediately and follow with additional liquid if desired. For children 6 years and over: Mix 1/4 teaspoon in 1/2 glass of water or juice once daily. It is important to drink plenty of water when taking fiber supplements.

Supplement Facts
Serving Size: 2 Teaspoons (7g)
Servings Per Container: 45
Amount Per 7g	Amount	% Daily Value
Calories	26
Total Carbohydrate	6g	2%*
Dietary Fiber	5g	18%*
Total Sugars	1g	†
Proprietary Blend Psyllium Hulls (Plantago ovata) Hibiscus Flowers (Hibiscus sabdariffa) Licorice Root (Glycyrrhiza glabra)	7g	†
*Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.

Frequently Asked Questions

What makes psyllium hulls different from other fiber sources?

Psyllium hulls contain a unique type of soluble fiber that forms a gentle, mucilaginous gel when mixed with liquid. This gel-forming property helps psyllium work more effectively than many other fiber sources. Psyllium hulls contain approximately eight times more soluble fiber than oat bran, making them one of nature’s most concentrated sources of this beneficial fiber type.

How should I mix this powder and when should I take it?

Mix 2 teaspoons of powder in at least 8 ounces of water or juice and drink immediately. Follow with additional liquid if desired. It’s best to take fiber supplements with meals or between meals, but always ensure you’re drinking plenty of water throughout the day when using fiber supplements.

Can this supplement help with both constipation and loose stools?

Yes, psyllium hulls work as a natural regulator due to their unique water-absorbing properties. When there’s excess moisture in the digestive tract, psyllium absorbs it to help firm stools. When there’s insufficient moisture, the gel-forming fiber helps add bulk and moisture to promote regularity.

Are there any precautions I should be aware of?

Persons sensitive to inhaled or ingested psyllium may experience allergic reactions and should avoid this product. Always take with adequate liquid (at least 8 ounces) and follow with additional water. If you have difficulty swallowing or any digestive conditions, consult your healthcare professional before use.

How does this help support healthy cholesterol levels?

The soluble fiber in psyllium hulls may help support healthy cholesterol levels already within the normal range as part of a heart-healthy diet. Soluble fiber can bind with dietary cholesterol and help support its elimination from the body, but individual results may vary and this should be combined with a balanced diet and healthy lifestyle.

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