- Provides 380mg EPA and 190mg DHA per softgel from sustainably sourced fish oil concentrate.
- Features a 33:16 EPA to DHA ratio specifically formulated to support cardiovascular wellness.
- Contains natural lemon oil to minimize fishy aftertaste and reduce digestive discomfort.
- Sourced from cold-water fish including anchovy, sardine, and mackerel for optimal purity.
- Easy-to-swallow softgel format provides convenient daily omega-3 supplementation.
About Nature’s Sunshine Super Omega-3 EPA
Your heart and brain depend on essential omega-3 fatty acids to function at their best, yet most people don’t get enough of these vital nutrients from diet alone. Nature’s Sunshine Super Omega-3 EPA delivers concentrated fish oil in a specially formulated blend that prioritizes EPA content to support cardiovascular health and overall wellness.
This premium fish oil supplement provides 1,000mg of concentrated fish oil per softgel, delivering 380mg of EPA (eicosapentaenoic acid) and 190mg of DHA (docosahexaenoic acid). The 33:16 EPA to DHA ratio has been specifically chosen to maximize cardiovascular support, as EPA plays a particularly important role in supporting healthy inflammatory responses and circulation.
The Science Behind EPA and DHA
EPA and DHA are long-chain omega-3 fatty acids that your body cannot produce efficiently on its own. These essential fats must be obtained through diet or supplementation. EPA is especially valued for its role in supporting cardiovascular health and maintaining healthy inflammatory responses throughout the body. DHA complements EPA by supporting brain function, eye health, and nervous system development.
The fish oil in Super Omega-3 EPA comes from cold-water fish including anchovy, sardine, and mackerel. These smaller fish are chosen not only for their rich omega-3 content but also because they typically contain lower levels of environmental contaminants compared to larger fish species. This careful sourcing helps ensure you receive pure, high-quality omega-3 fatty acids.
Enhanced with Natural Lemon Oil
One of the most common concerns people have about fish oil supplements is the unpleasant aftertaste and potential for digestive discomfort. Nature’s Sunshine addresses this by including natural lemon oil in the formula. This addition significantly reduces the fishy aftertaste that many people find objectionable and helps minimize gas and digestive upset that can sometimes occur with fish oil supplementation.
The lemon oil doesn’t just mask unpleasant flavors—it also provides its own benefits. Lemon oil contains natural compounds that support digestion and may help improve the absorption of the omega-3 fatty acids. This thoughtful addition makes Super Omega-3 EPA more pleasant to take and easier on your digestive system.
Quality You Can Trust
Nature’s Sunshine follows strict quality standards to ensure every softgel delivers consistent potency and purity. The fish oil undergoes careful processing to concentrate the omega-3 content while maintaining the natural integrity of these delicate fatty acids. Each batch is tested to verify the EPA and DHA content meets label specifications.
The convenient softgel format makes it easy to incorporate omega-3 supplementation into your daily routine. Unlike liquid fish oil, these softgels eliminate measuring and provide precise dosing every time. The softgel capsule also helps protect the omega-3 fatty acids from light and air exposure, which can cause them to become rancid.
Key Ingredients
Ingredient | Amount per Softgel | Primary Benefits |
---|---|---|
Fish Oil Concentrate | 1,000 mg | Source of EPA and DHA omega-3 fatty acids |
EPA (Eicosapentaenoic Acid) | 380 mg | Cardiovascular support, inflammatory response |
DHA (Docosahexaenoic Acid) | 190 mg | Brain function, eye health, nervous system |
Natural Lemon Oil | Small amount | Reduces aftertaste, supports digestion |
Recommended Usage
Take 1 softgel with a meal two or three times daily. Taking with food helps improve absorption and reduces the likelihood of digestive upset.
Frequently Asked Questions
Super Omega-3 EPA features a higher EPA to DHA ratio (33:16) specifically formulated for cardiovascular support. It also includes natural lemon oil to eliminate fishy aftertaste and reduce digestive discomfort, making it more pleasant to take than many other fish oil supplements.
EPA (eicosapentaenoic acid) is particularly beneficial for cardiovascular health and supporting healthy inflammatory responses. While both EPA and DHA are important, this higher EPA ratio is specifically designed for those focusing on heart health and circulation support.
Yes, taking Super Omega-3 EPA with a meal is recommended. Food helps improve the absorption of omega-3 fatty acids and significantly reduces the likelihood of any digestive upset. The fat content in meals also helps your body better utilize these essential fatty acids.
The natural lemon oil doesn’t interfere with the omega-3 benefits—it actually enhances the supplement by making it more tolerable and potentially supporting better digestion. This means you’re more likely to take it consistently, which is key for getting omega-3 benefits.
Omega-3 fatty acids build up in your system over time. While some people may notice improvements in a few weeks, most research suggests taking omega-3 supplements consistently for 2-3 months to experience optimal benefits. Always consult with your healthcare provider for personalized guidance.
Why Shop with Us?
- Over 500 Quality Nature's Sunshine Supplements Available
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- Enjoy free U.S. shipping on orders over $100—delivered quickly and reliably.
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- Trusted Quality Standards - Nature's Sunshine uses rigorous testing and premium ingredients to ensure every supplement meets the highest standards for purity and potency.

Satisfaction Guaranteed
We stand behind every Nature’s Sunshine product. If you’re not completely satisfied with your purchase, simply contact us to arrange a return—we’ll provide a full refund, no questions asked. Your wellness and satisfaction are our top priorities.

Who is Super Omega-3 EPA For?
- Adults seeking cardiovascular health support
- Individuals wanting to support healthy inflammatory responses
- People looking for high-EPA omega-3 supplementation
- Those who want fish oil without the unpleasant aftertaste
- Anyone interested in supporting overall heart and circulation wellness