- Provides essential vitamin A (1050 mcg) and vitamin D (10 mcg) in naturally sourced fish oil base for optimal absorption.
- Supports healthy vision, immune function, and calcium absorption with two synergistic fat-soluble vitamins.
- Contains vitamin A as retinol palmitate from fish oil, the most bioavailable form for the body.
- Includes vitamin D from natural fish oil sources to support bone health and immune system function.
- Convenient softgel format with 100 servings per bottle for long-lasting nutritional support.
About Nature’s Sunshine Vitamin A & D
Your body requires fat-soluble vitamins for optimal health, and vitamins A and D work together as powerful partners in supporting your overall wellness. Nature’s Sunshine Vitamin A & D combines these essential nutrients in their most bioavailable forms, sourced from natural fish oil to ensure maximum absorption and effectiveness.
Vitamin A plays a crucial role in maintaining healthy vision, particularly your ability to see in low light conditions. This essential nutrient supports the formation of rhodopsin, a protein in your eyes that helps you see in dim lighting. Beyond vision support, vitamin A is vital for maintaining healthy epithelial cells that line your digestive, respiratory, reproductive, and urinary tracts, serving as your body’s first line of defense.
What makes this formula particularly effective is the inclusion of vitamin D, which works synergistically with vitamin A. Vitamin D supports your body’s ability to absorb and regulate calcium and phosphorus, two minerals essential for strong bones and teeth. It also plays important roles in immune system function and helps your body synthesize proteins needed for various biological processes.
The Fish Oil Advantage
Unlike synthetic alternatives, Nature’s Sunshine sources both vitamins A and D from natural fish oil. This natural base provides several important advantages for your health. Fat-soluble vitamins like A and D require dietary fat for proper absorption, and the fish oil base ensures these nutrients are readily available for your body to use.
Fish oil contains vitamin A as retinol palmitate, the same form found in animal tissues and the most easily utilized form by your body. This is different from plant-based carotene, which must be converted to active vitamin A. By providing pre-formed vitamin A, this supplement ensures you receive the full nutritional benefit without relying on your body’s conversion process.
Supporting Your Body’s Natural Functions
Vitamin A is essential for several critical body functions beyond vision support. It plays important roles in reproduction, lactation, and the formation of steroid hormones. This vitamin is also necessary for protein digestion and supports normal growth and development throughout life.
The vitamin D in this formula supports your nervous system and kidney health while helping your body maintain proper calcium levels. This is particularly important for bone strength and dental health, as adequate vitamin D helps ensure calcium is properly absorbed and utilized rather than simply passing through your system.
Recommended Usage
Take 1 softgel daily with a meal containing fat for optimal absorption. WARNING: If pregnant or planning pregnancy, daily vitamin A intake should not exceed 3000 mcg (10,000 IU). Quantities in excess of 3000 mcg/day may result in reproductive hazards or birth defects. Consult your physician before starting any vitamin A regimen.
Frequently Asked Questions
Vitamins A and D work synergistically in the body and are both fat-soluble vitamins that require similar absorption conditions. Vitamin D helps with calcium absorption while vitamin A supports epithelial cell health, and together they provide comprehensive support for immune function, bone health, and vision.
Fish oil provides vitamin A as retinol palmitate, which is the pre-formed, active version that your body can use immediately. Plant sources provide carotene, which must be converted to active vitamin A. The fish oil form ensures consistent potency and bioavailability.
Yes, taking this supplement with a meal containing some fat will optimize absorption since both vitamin A and D are fat-soluble vitamins. The fish oil base provides some fat, but taking it with food enhances absorption even further.
Yes, vitamin A can be toxic in high doses. Pregnant women or those planning pregnancy should not exceed 3000 mcg (10,000 IU) daily as higher amounts may cause birth defects. Always consult your healthcare provider before starting any vitamin A supplementation, especially if you’re pregnant or taking other supplements.
Both vitamins A and D play important roles in immune system function. Vitamin A supports the health of epithelial cells that line your respiratory and digestive tracts, acting as barriers against pathogens. Vitamin D helps regulate immune cell function and supports your body’s natural defense mechanisms.
Why Shop with Us?
- Over 500 Quality Nature's Sunshine Supplements Available
- Outstanding customer service.
- Enjoy free U.S. shipping on orders over $100—delivered quickly and reliably.
- Shop with confidence using encrypted payment processing and trusted online security.
- Trusted Quality Standards - Nature's Sunshine uses rigorous testing and premium ingredients to ensure every supplement meets the highest standards for purity and potency.
Satisfaction Guaranteed
We stand behind every Nature’s Sunshine product. If you’re not completely satisfied with your purchase, simply contact us to arrange a return—we’ll provide a full refund, no questions asked. Your wellness and satisfaction are our top priorities.
Who is Vitamin A & D For?
- Adults seeking comprehensive vision and bone health support
- Individuals with limited sun exposure who may need vitamin D supplementation
- Those looking for fat-soluble vitamins in their most bioavailable forms
- People wanting to support immune system function and epithelial cell health
- Anyone interested in maintaining healthy calcium absorption and bone strength




